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Beef Chilli Burrito Bowl

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€7.45
SKU:
500-036
ODOO Product Id
998
Energy kcal
135.13383|499.99516
Energy kj
563.50805|2084.9798
Protein
8.40989|31.11658
Carbohydrates
19.2471|71.21429
Total Sugars
1.754|6.48979
Water
225.29567
Fat
2.72287|10.07463
Aoac
1.19673|4.42789
Nitrogen
5.01824
Thiamin
0.11257|0.41652
Iron
1.54155|5.70374
Copper
0.10879|0.40251
Chloride
247.0342|914.02654
Manganese
0.28432|1.05197
Selenium
5.32602|19.70628
Iodine
4.58731|16.97306
Salt
0.37086|1.37219
Potassium
210.65212|779.41286
Calcium
43.58777|161.27475
Magnesium
19.85984|73.48139
Phosphorus
95.41561|353.03776
Glucose
2.26833
Galactose
0.01831
Fructose
2.21191
Maltose
0.0024
Lactose
0.01046
Retinol
9.92072|36.70665
Retinol Equivalent
54.46194|201.50917
Carotene
266.58439|986.36223
Riboflavin
0.07716|0.28549
Niacin
2.17254|8.03841
Niacin Equivalent
3.73234|13.80967
Tryptophan
1.63994|6.06779
Folate
15.3523|56.80351
Pantothenate
0.28046|1.0377
Alcohol
0
Starch
64.30252
Oligosaccharide
0.63867
Cholesterol
10.94661|40.50245
Zinc
1.53865|5.69301
Sodium
148.34458|548.87495
Sucrose
1.9934
Biotin
0.99216|3.67098
Vitamin B6
0.18225|0.67431
Vitamin B12
0.49945|1.84798
Vitamin C
4.65239|17.21386
Vitamin D
0.11921|0.44109
Vitamin E
0.55026|2.03595
Vitamin K1
8.27828|30.62963
Food Tags 1
milk,
Food Tags 2
contains_dairy,contains_red_meat,contains_onions,contains_garlic,contains_rice,
Food Tags 3
not_vegan,not_vegetarian,not_pescetarian,not_ketogenic,not_paleo,not_mediterranean,not_kosher,not_halal,
Food Tags 4
none
Food Tags 5
none
Food Tags 6
none
Food Tags 7
none
Food Tags 8
none
Food Tags 9
none
Sale Date To
2020-12-31
Sale Date From
2019-02-28
Saturated Fat
1.20294|4.4509
Omega 3
0.0163|0.06032
Shelf Life
7
Any Allergies
Gluten
Any Allergies
Mustard
Any Allergies
Fish
Any Allergies
Peanuts
Any Allergies
Eggs
Any Allergies
Crustaceans
Any Allergies
Lupin
Any Allergies
Tree Nuts
Any Allergies
Molluscs
Any Allergies
Celery
Any Allergies
Sesame
Any Allergies
Soya
FoodTagsProductPage
Omnivore,Pregnancy,Breast Feeding,Diabetic,Coeliac,High Protein,
Ready To Eat Heat
Ready to Heat
High In Source Of Other
Protein
High In Source Of Other
Carbs
Low In Moderate
Fat
Low In Moderate
Cholesterol
High In Source Of Minerals
Chloride
High In Source Of Vitamins
Vitamin B12
Product Ranking
16, 40
Calories
500 kCal Lunches
Any Allergies
Suphites
KCAL
135.13383|499.99516
PRO
8.40989|31.11658
CHO
19.2471|71.21429
FAT
2.72287|10.07463

Macro Energy Split

Read MoreLess
Per 100g Per Portion
Minerals Per Portion DRV % (Male) DRV % (Female) DRV % (Pregnancy) DRV % (Lactation)
Potassium (mg) 0 0 0 0 0
Chloride (mg) 0 0 0 0 0
Sodium (mg) 0 0 0 0 0
Calcium (mg) 0 0 0 0 0
Phosphorus (mg) 0 0 0 0 0
Magnesium (mg) 0 0 0 0 0
Iron (mg) 0 0 0 0 0
Zinc (mg) 0 0 0 0 0
Copper (mg) 0 0 0 0 0
Manganese (mg) 0 0 0 0 0
Iodine (ug) 0 0 0 0 0
Selenium (mg) 0 0 0 0 0
Vitamins Per Portion DRV % (Male) DRV % (Female) DRV % (Pregnancy) DRV % (Lactation)
Vitamin A (ug) 0 0 0 0 0
Thiamin B1 (mg) 0 0 0 0 0
Riboflavin B2 (mg) 0 0 0 0 0
Niacin B3 (mg) 0 0 0 0 0
Pantothenate B5 (mg) 0 0 0 0 0
Biotin B7 (ug) 0 0 0 0 0
Folate B9 (ug) 0 0 0 0 0
Vitamin B12 (ug) 0 0 0 0 0
Vitamin C (mg) 0 0 0 0 0
Vitamin D (ug) 0 0 0 0 0
Vitamin E (mg) 0 0 0 0 0
Vitamin K (ug) 0 0 0 0 0

Slow cooked 100% Irish lean Beef mince with a perfect blend of chilli spices makes this dish a welcome addition to our range of Burrito Bowls. Our Chilli contains juicy sweet corn and fibre rich kidney beans and served on a bed of fresh lime and coriander Basmati rice and topped with cheddar cheese.

The lean 100% Irish beef has been marinated so it has the perfect succulent texture and flavour and is served with white rice, kidney beans, onions and cheese for some added flavour. It you are looking for a healthier alternative to one of your favourite Mexican dishes than this meal is the perfect choice for you!

The beef is high in protein containing essential amino acids required by the body as well as being high in iron, zinc and B vitamins. Beef is a great source of selenium, a mineral that most of use don't get enough of! Selenium plays a very important role in maintaining a healthy immune system as well as playing a key role in metabolism.

Kidney beans certainly pack a punch when it comes to their nutritional value and are a must in a good chilli. They help to lower levels of LDL or bad cholesterol in the body without effecting levels of HDL or good cholesterol in the body helping to maintain a healthy heart. They are low in fat and rich in complex carbohydrates, minerals, vitamins and plant-based protein.

The protein content means that this meal is a great choice after a workout to help repair your muscles as well as being the perfect fuel to keep you going throughout the day.



Ingredients

White Basmati Rice (35%), Plum Tomatoes tinned (22%), 100% Irish Extra Lean Beef Mince (19%), Red Kidney Beans (Red Kidney Beans, Water, Salt) (7%), Sweetcorn (Sweetcorn, water, sugar, salt) (4%), Onions (diced) (3%), Red Cheddar (3%), Water (2%), Fresh Coriander (2%), Fresh Garlic (1%), Tomato Puree ((Tomatoes (99.5%, Salt)), Olive Oil, Dried Oregano, Coriander Seeds, Cumin, Paprika, Salt, Chilli Powder (Cayenne Pepper, Paprika, Cumin, Oregano, Garlic), Black Pepper, Brown Sugar, Fresh Lime Juice

Allergens
Milk

Storing Instructions

Keep refrigerated under 5 degrees Celsius at all times and consume by the date shown. Suitable for freezing before use by date shown. Consume within 3 months from date of freezing.

Cooking Instructions

Microwave
Gently pierce film once. Heat in a Microwave(800w) for 2 minutes or until piping hot. Use extreme caution when hot.
Oven
Preheat oven at 150 degrees celsius (Fan Assisted) or Gas Mark 2. Do not pierce film. Place in centre of oven for 15 minutes or until piping hot. Use extreme caution when hot.

Nutrition Benefit
High in ProteinProtein contributes to the maintenance of normal bones and muscle mass. Protein contributes to a growth in muscle mass.

Mineral Benefits
Source of ChlorideChloride contributes to normal digestion by production of hydrochloric acid in the stomach.

Vitamin Benefits
Source of Pantothenic AcidPantothenic acid contributes to normal energy-yielding metabolism, the reduction of tiredness and fatigue and normal mental performance.

Source of Vitamin B12Vitamin B12 contributes to normal energy-yielding metabolism, normal funcitoning of the nervous system and homocysteine metabolism. Vitamin B12 contributes to the normal function of the immune system, normal red blood cell formation and reduction of tiredness and fatigue.