Chunky Seafood Chowder

(1 review) Write a Review
€9.95
ODOO Product Id
990
Energy kcal
121.06484|499.9978
Energy kj
504.84039|2084.99083
Protein
9.91148|40.9344
Carbohydrates
6.63104|27.3862
Total Sugars
1.73349|7.1593
Water
413.8652
Fat
6.09942|25.1906
Aoac
0.95903|3.9608
Nitrogen
6.61656
Thiamin
0.14998|0.6194
Iron
0.42446|1.75302
Copper
0.066|0.27256
Chloride
309.47186|1278.1188
Manganese
0.10425|0.43054
Selenium
13.91314|57.46126
Iodine
45.19312|186.6476
Salt
0.46|1.89981
Potassium
282.317|1165.9692
Calcium
58.6122|242.0684
Magnesium
20.26073|83.6768
Phosphorus
118.79574|490.6264
Glucose
1.4942
Galactose
0.01446
Fructose
1.2568
Maltose
0.0064
Lactose
2.0448
Retinol
52.73305|217.7875
Retinol Equivalent
228.91166|945.40516
Carotene
1057.13055|4365.94916
Riboflavin
0.09941|0.41056
Niacin
2.35588|9.7298
Niacin Equivalent
4.31317|17.8134
Tryptophan
1.96271|8.106
Folate
11.05608|45.6616
Pantothenate
0.46255|1.91034
Alcohol
0
Starch
19.2085
Oligosaccharide
0.5216
Cholesterol
35.8186|147.9308
Zinc
0.54857|2.2656
Sodium
184.00116|759.9248
Sucrose
2.36326
Biotin
1.45525|6.0102
Vitamin B6
0.11701|0.48324
Vitamin B12
2.20058|9.0884
Vitamin C
4.49305|18.5563
Vitamin D
0.68385|2.8243
Vitamin E
0.8821|3.64306
Vitamin K1
2.33512|9.64404
Food Tags 1
gluten,celery,milk,fish,molluscs,
Food Tags 2
contains_dairy,contains_gluten,contains_onions,contains_garlic,contains_potato,contains_seafood,
Food Tags 3
not_vegan,not_vegetarian,not_ketogenic,not_paleo,not_mediterranean,not_pregnancy,not_kosher,not_halal,
Food Tags 4
none
Food Tags 5
contains_yeast,contains_salmon,contains_oilyfish,
Food Tags 6
none
Food Tags 7
none
Food Tags 8
none
Food Tags 9
contains_shelfish,contains_fish,
Sale Date To
2025-12-31
Sale Date From
2023-09-01
Saturated Fat
2.84227|11.73858
Omega 3
0.50093|2.06886
Shelf Life
7
Any Allergies
Mustard
Any Allergies
Suphites
Any Allergies
Peanuts
Any Allergies
Eggs
Any Allergies
Crustaceans
Any Allergies
Lupin
Any Allergies
Tree Nuts
Any Allergies
Sesame
Any Allergies
Soya
FoodTagsProductPage
Omnivore,Pescatarian,Breast Feeding,Diabetic,High Omega3 Fattyacid,High Protein,
Ready To Eat Heat
Ready to Heat
High In Source Of Other
Protein
Low In Moderate
Carbs
High In Source Of Minerals
Chloride
High In Source Of Minerals
Selenium
High In Source Of Minerals
Iodine
High In Source Of Vitamins
Vitamin B12
Product Ranking
5, 18, 43, 88, 161, 136
High In Source Of Other
Omega3
Calories
500 kCal Lunches
High In Source Of Minerals
Phosphorus
Spice Level
0
Calories
Calories
KCAL
500
PRO
9.91148|40.9344
CHO
6.63104|27.3862
FAT
6.09942|25.1906

Macro Energy Split

Chunky Seafood Chowder
  • Spice Level Spice Level
    Spice Level
Adding to basket… The item has been added
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Per 100g Per Portion
Minerals Per Portion DRV % (Male) DRV % (Female) DRV % (Pregnancy) DRV % (Lactation)
Potassium (mg) 0 0 0 0 0
Chloride (mg) 0 0 0 0 0
Sodium (mg) 0 0 0 0 0
Calcium (mg) 0 0 0 0 0
Phosphorus (mg) 0 0 0 0 0
Magnesium (mg) 0 0 0 0 0
Iron (mg) 0 0 0 0 0
Zinc (mg) 0 0 0 0 0
Copper (mg) 0 0 0 0 0
Manganese (mg) 0 0 0 0 0
Iodine (ug) 0 0 0 0 0
Selenium (mg) 0 0 0 0 0
Vitamins Per Portion DRV % (Male) DRV % (Female) DRV % (Pregnancy) DRV % (Lactation)
Vitamin A (ug) 0 0 0 0 0
Thiamin B1 (mg) 0 0 0 0 0
Riboflavin B2 (mg) 0 0 0 0 0
Niacin B3 (mg) 0 0 0 0 0
Pantothenate B5 (mg) 0 0 0 0 0
Biotin B7 (ug) 0 0 0 0 0
Folate B9 (ug) 0 0 0 0 0
Vitamin B12 (ug) 0 0 0 0 0
Vitamin C (mg) 0 0 0 0 0
Vitamin D (ug) 0 0 0 0 0
Vitamin E (mg) 0 0 0 0 0
Vitamin K (ug) 0 0 0 0 0
  • 5
    Yummy!!!

    Posted by Caroline Ryan on 12th May 2021

    I was really nervous about ordering this as I love fish chowder......I am happy to say I had no need to worry this was so good! It was creamy, filling and tasty just as any good chowder should be.

If you like chowder you will LOVE this! Packed full of delicious and nutritious seafood: mussels, pollock, salmon and smoked haddock, this moreish chowder will not disappoint. Served with potato in a homemade no salt stock with a dash of cream, flavoured with Italian cheese, parsley and dill making it a delicious and nutritious choice!


Fish is among the healthiest foods on the planet and is rich in many nutrients that most of us don't get enough of. It is one of the best sources of omega 3 fatty acids which are crucial for your body and brain to function optimally. They are important in maintaining good heart health and regulating cholesterol triglyceride levels. Fish is in fact one of the best dietary sources of vitamin D, which is important for good bone health and general bodily functions.

Ingredients
Salmon, Pollock and Smoked Haddock (29%), Potatoes (18%), Single Cream (9%), Carrots (8%), Celery (8%), Water (8%), Skimmed Milk (5%), Mussels (4%), Onions (3%), Vegetarian Hard Cheese (2%), Butter Salted (2%), Plain Flour (Wheat) (1%), Fresh Garlic, Salt, Fresh Parsley, Black Pepper, Fresh Dill
Allergens
Gluten (Wheat), Celery, Milk, Fish, Molluscs
Cautions
GourmetFuel does not operate an allergy free environment., While all care has been taken, some bones may remain.

Storing Instructions

Keep refrigerated under 5 degrees Celsius at all times and consume by the date shown. Suitable for freezing before use by date shown. Consume within 3 months from date of freezing.

Cooking Instructions

Microwave
Gently pierce film once. Heat in a microwave (900w) for 4-5 mins or until piping hot. Use extreme caution when hot.
Oven
Preheat oven at 150 degrees celsius (Fan Assisted) or Gas Mark 3. Do not pierce film. Place in centre of oven for 15 - 20 mins or until piping hot. Use extreme caution when hot.

Nutrition Benefit
High in Omega3 FattyacidOmega 3 fatty acids contributes to the maintenance of normal vision and brain function and contribute to the normal function of the heart.

High in ProteinProtein contributes to the maintenance of normal bones and muscle mass. Protein contributes to a growth in muscle mass.

Mineral Benefits
Source of ChlorideChloride contributes to normal digestion by production of hydrochloric acid in the stomach.

Source of PhosphorusPhosphorus contributes to the maintenance of normal bones and teeth. Phosphorus contributes to normal energy-yielding metabolism.

Source of SeleniumSelenium contributes to the protection of cells from oxidative stress, normal immune system and thyroid function and Selenium contributes to the maintenance of normal nails and hair.

Source of IodineIodine contributes to the normal production of thyroid hormones and normal thyroid function; nomal cognitive function and functioning of the nervous system.

Vitamin Benefits
Source of Pantothenic AcidPantothenic acid contributes to normal energy-yielding metabolism, the reduction of tiredness and fatigue and normal mental performance.

Source of Vitamin B12Vitamin B12 contributes to normal energy-yielding metabolism, normal funcitoning of the nervous system and homocysteine metabolism. Vitamin B12 contributes to the normal function of the immune system, normal red blood cell formation and reduction of tiredness and fatigue.

Packed full of nutritious seafood: mussels, pollock, salmon and haddock, this creamy chowder will not disappoint. Simply serve with brown soda bread and some cracked black pepper for a nourishing and wholesome lunch.

  • 5
    Yummy!!!

    Posted by Caroline Ryan on 12th May 2021

    I was really nervous about ordering this as I love fish chowder......I am happy to say I had no need to worry this was so good! It was creamy, filling and tasty just as any good chowder should be.

!