Per 100g | Per Portion |
---|
Minerals | Per Portion | DRV % (Male) | DRV % (Female) | DRV % (Pregnancy) | DRV % (Lactation) |
---|---|---|---|---|---|
Potassium (mg) | 0 | 0 | 0 | 0 | 0 |
Chloride (mg) | 0 | 0 | 0 | 0 | 0 |
Sodium (mg) | 0 | 0 | 0 | 0 | 0 |
Calcium (mg) | 0 | 0 | 0 | 0 | 0 |
Phosphorus (mg) | 0 | 0 | 0 | 0 | 0 |
Magnesium (mg) | 0 | 0 | 0 | 0 | 0 |
Iron (mg) | 0 | 0 | 0 | 0 | 0 |
Zinc (mg) | 0 | 0 | 0 | 0 | 0 |
Copper (mg) | 0 | 0 | 0 | 0 | 0 |
Manganese (mg) | 0 | 0 | 0 | 0 | 0 |
Iodine (ug) | 0 | 0 | 0 | 0 | 0 |
Selenium (mg) | 0 | 0 | 0 | 0 | 0 |
Vitamins | Per Portion | DRV % (Male) | DRV % (Female) | DRV % (Pregnancy) | DRV % (Lactation) |
---|---|---|---|---|---|
Vitamin A (ug) | 0 | 0 | 0 | 0 | 0 |
Thiamin B1 (mg) | 0 | 0 | 0 | 0 | 0 |
Riboflavin B2 (mg) | 0 | 0 | 0 | 0 | 0 |
Niacin B3 (mg) | 0 | 0 | 0 | 0 | 0 |
Pantothenate B5 (mg) | 0 | 0 | 0 | 0 | 0 |
Biotin B7 (ug) | 0 | 0 | 0 | 0 | 0 |
Folate B9 (ug) | 0 | 0 | 0 | 0 | 0 |
Vitamin B12 (ug) | 0 | 0 | 0 | 0 | 0 |
Vitamin C (mg) | 0 | 0 | 0 | 0 | 0 |
Vitamin D (ug) | 0 | 0 | 0 | 0 | 0 |
Vitamin E (mg) | 0 | 0 | 0 | 0 | 0 |
Vitamin K (ug) | 0 | 0 | 0 | 0 | 0 |
-
Yummy!!!
I was really nervous about ordering this as I love fish chowder......I am happy to say I had no need to worry this was so good! It was creamy, filling and tasty just as any good chowder should be.
If you like chowder you will LOVE this! Packed full of delicious and nutritious seafood: mussels, pollock, salmon and smoked haddock, this moreish chowder will not disappoint. Served with potato in a homemade no salt stock with a dash of cream, flavoured with Italian cheese, parsley and dill making it a delicious and nutritious choice!
Fish is among the healthiest foods on the planet and is rich in many nutrients that most of us don't get enough of. It is one of the best sources of omega 3 fatty acids which are crucial for your body and brain to function optimally. They are important in maintaining good heart health and regulating cholesterol triglyceride levels. Fish is in fact one of the best dietary sources of vitamin D, which is important for good bone health and general bodily functions.
Ingredients
Salmon, Pollock and Smoked Haddock (29%), Potatoes (18%), Single Cream (9%), Carrots (8%), Celery (8%), Water (8%), Skimmed Milk (5%), Mussels (4%), Onions (3%), Vegetarian Hard Cheese (2%), Butter Salted (2%), Plain Flour (Wheat) (1%), Fresh Garlic, Fresh Parsley, Salt, Black Pepper, Fresh DillAllergens
Gluten (Wheat), Celery, Milk, Fish, MolluscsCautions
GourmetFuel does not operate an allergy free environment., While all care has been taken, some bones may remain.Storing Instructions
Keep refrigerated under 5 degrees Celsius at all times and consume by the date shown. Suitable for freezing before use by date shown. Consume within 3 months from date of freezing.
Cooking Instructions
Microwave
Gently pierce film once. Heat in a microwave (900w) for 4-5 mins or until piping hot. Use extreme caution when hot.
Oven
Preheat oven at 150 degrees celsius (Fan Assisted) or Gas Mark 3. Do not pierce film. Place in centre of oven for 15 - 20 mins or until piping hot. Use extreme caution when hot.
Nutrition Benefit
Mineral Benefits
Vitamin Benefits
Packed full of nutritious seafood: mussels, pollock, salmon and haddock, this creamy chowder will not disappoint. Simply serve with brown soda bread and some cracked black pepper for a nourishing and wholesome lunch.
-
Yummy!!!
I was really nervous about ordering this as I love fish chowder......I am happy to say I had no need to worry this was so good! It was creamy, filling and tasty just as any good chowder should be.