Hash Browns with Beans

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€5.95
Shelf Life
7
Product Ranking
10, 20, 29, 40, 50, 59, 70, 80, 89, 100, 110, 119, 130, 140, 149, 160, 170, 179, 190, 200, 209, 220
Energy kcal
85.47008|400
Energy kj
356.41025|1667.99998
Protein
3.17323|14.85072
Carbohydrates
12.87415|60.251
Total Sugars
3.47018|16.24045
Water
439.24506
Fat
2.36451|11.0659
Saturated Fat
0.39733|1.85951
Omega 3
0.02346|0.1098
Aoac
2.28677|10.70208
Nitrogen
4.21664
Thiamin
0.23619|1.10539
Iron
1.63548|7.65404
Copper
0.16788|0.78566
Chloride
143.2735|670.51997
Manganese
0.46634|2.18247
Selenium
2.78106|13.01534
Iodine
3.54252|16.57897
Salt
0.1488|0.69637
Potassium
462.71482|2165.50535
Calcium
42.94514|200.98325
Magnesium
42.68621|199.77146
Phosphorus
83.25993|389.65646
Glucose
6.60447
Galactose
0.04071
Fructose
6.47746
Maltose
0
Lactose
0
Retinol
4.30769|20.16
Retinol Equivalent
49.54873|231.88807
Carotene
270.46433|1265.77305
Riboflavin
0.07073|0.33103
Niacin
1.10903|5.19025
Niacin Equivalent
2.03774|9.5366
Tryptophan
0.95603|4.47422
Folate
17.5736|82.24444
Pantothenate
0.36347|1.70104
Alcohol
0
Starch
64.98275
Oligosaccharide
1.37535
Cholesterol
11.96581|56
Zinc
0.6789|3.17726
Sodium
59.51849|278.54656
Sucrose
3.89259
Biotin
1.87741|8.78629
Spice Level
0
Vitamin B6
0.21814|1.02089
Vitamin B12
0.09231|0.432
Vitamin C
10.18748|47.6774
Vitamin D
0.1094|0.512
Vitamin E
1.00329|4.69539
Vitamin K1
4.15446|19.44289
Sale Date To
2030-12-31
Sale Date From
2022-01-01
Food Tags 1
eggs,
Food Tags 2
contains_egg,contains_onions,contains_garlic,contains_potato,
Food Tags 3
not_vegan,not_ketogenic,not_mediterranean,not_pregnancy,not_kosher,
Food Tags 4
none
Food Tags 5
contains_egg,
Food Tags 6
none
Food Tags 7
none
Food Tags 8
none
Food Tags 9
none
FoodTagsProductPage
Omnivore,Vegetarian,Pescatarian,Paleo,Halal,Breast Feeding,Diabetic,Coeliac,Low Salt,
Calories
400 kCal Breakfasts
High In Source Of Other
Protein
High In Source Of Other
Carbs
Low In Moderate
Fat
Low In Moderate
Salt
Low In Moderate
Cholesterol
High In Source Of Minerals
Potassium
High In Source Of Minerals
Chloride
High In Source Of Minerals
Manganese
High In Source Of Vitamins
Thiamin B1
High In Source Of Vitamins
Vitamin B6
Ready To Eat Heat
Ready to Heat
Any Allergies
Eggs
KCAL
400
PRO
3.17323|14.85072
CHO
12.87415|60.251
FAT
2.36451|11.0659

Macro Energy Split

Hash Browns with Beans
  • Spice Level Spice Level
    Spice Level
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Per 100g Per Portion
Minerals Per Portion DRV % (Male) DRV % (Female) DRV % (Pregnancy) DRV % (Lactation)
Potassium (mg) 0 0 0 0 0
Chloride (mg) 0 0 0 0 0
Sodium (mg) 0 0 0 0 0
Calcium (mg) 0 0 0 0 0
Phosphorus (mg) 0 0 0 0 0
Magnesium (mg) 0 0 0 0 0
Iron (mg) 0 0 0 0 0
Zinc (mg) 0 0 0 0 0
Copper (mg) 0 0 0 0 0
Manganese (mg) 0 0 0 0 0
Iodine (ug) 0 0 0 0 0
Selenium (mg) 0 0 0 0 0
Vitamins Per Portion DRV % (Male) DRV % (Female) DRV % (Pregnancy) DRV % (Lactation)
Vitamin A (ug) 0 0 0 0 0
Thiamin B1 (mg) 0 0 0 0 0
Riboflavin B2 (mg) 0 0 0 0 0
Niacin B3 (mg) 0 0 0 0 0
Pantothenate B5 (mg) 0 0 0 0 0
Biotin B7 (ug) 0 0 0 0 0
Folate B9 (ug) 0 0 0 0 0
Vitamin B12 (ug) 0 0 0 0 0
Vitamin C (mg) 0 0 0 0 0
Vitamin D (ug) 0 0 0 0 0
Vitamin E (mg) 0 0 0 0 0
Vitamin K (ug) 0 0 0 0 0

You just can't beat some hash browns and baked beans. Delicious, homemade baked beans in a rich tomato sauce, paired with two potato hash browns, crispy on the outside, fluffy on the inside - the perfect tasty breakfast!



Ingredients

Plum Tomatoes (35%), Potatoes (24%), Cannellini Beans (15%), Water (8%), Onions (5%), Tomato Puree (3%), Whole Eggs (Pasteurised) (3%), Gram Flour (3%), Olive Oil (1%), Corn Flour (1%), Fresh Garlic, Smoked Paprika, Brown Sugar, Salt, Black Pepper

Allergens
Eggs
Cautions
GourmetFuel does not operate an allergy free environment.

Storing Instructions

Keep refrigerated under 5 degrees Celsius at all times and consume by the date shown. Not suitable for home freezing

Reheating Instructions

Microwave
Reheating instructions - Gently pierce film once and microwave (800w) for 4-5 minutes. Ensure thoroughly reheated. Use extreme caution when hot. Only reheat once.
Oven
Reheating Instructions - Preheat oven to 160 degrees Celsius (Fan Assisted) or Gas Mark 3. Do not pierce film, Place in the centre of the oven for 25-30 mins. Ensure thoroughly reheated. Use extreme caution when hot. Only reheat once

Nutrition Benefit
Low SaltReducing consumption of salt contributes to the maintenance of normal blood pressure.

Mineral Benefits
Source of PotassiumPotassium contributes to normal functioning of the nervous system. Potassium also contributes to normal muscle function and the maintenance of normal blood pressure.

Source of ChlorideChloride contributes to normal digestion by production of hydrochloric acid in the stomach.

Source of SodiumSodium contributes to the balancing of fluids in the body. Needed for muscle contractions and helps send nerve impulses.

Source of ManganeseManganese contributes to normal energy-yielding metabolism and protection of cells from oxidative stress.

Vitamin Benefits
Source of ThiamineThiamine contributes to normal energy-yielding metabolism, normal functioning of the nervous system and heart.

Source of Pantothenic AcidPantothenic acid contributes to normal energy-yielding metabolism, the reduction of tiredness and fatigue and normal mental performance.

Our delicious Hash Browns with Beans can be served on their own or with some poached eggs for an extra protein kick. For best results, remove the film while heating the hash in the oven for extra crispiness.

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