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Vegetarian Noodles

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€8.45
SKU:
600-037
ODOO Product Id
1035
Energy kcal
130.43442|599.99833
Energy kj
543.91153|2501.99305
Protein
4.17151|19.18896
Carbohydrates
20.13924|92.64048
Total Sugars
2.50337|11.51552
Water
172.499
Fat
3.68794|16.96451
Aoac
0.65668|3.02074
Nitrogen
3.20796
Thiamin
0.08705|0.40043
Iron
1.10745|5.09429
Copper
0.11277|0.51876
Chloride
454.58169|2091.07576
Manganese
0.38588|1.77506
Selenium
4.61788|21.24223
Iodine
2.0589|9.47095
Salt
0.74293|3.41747
Potassium
211.65413|973.609
Calcium
31.96629|147.04492
Magnesium
24.92159|114.6393
Phosphorus
73.87426|339.82159
Glucose
3.12017
Galactose
0.0142
Fructose
2.33894
Maltose
0.78123
Lactose
0
Retinol
0.97164|4.46956
Retinol Equivalent
172.02104|791.29678
Carotene
1026.96541|4724.04088
Riboflavin
0.03083|0.14184
Niacin
1.09345|5.02988
Niacin Equivalent
1.95501|8.99303
Tryptophan
0.86361|3.97262
Folate
24.09662|110.84446
Pantothenate
0.25978|1.19498
Alcohol
0
Starch
81.8541
Oligosaccharide
0.14678
Cholesterol
0.43745|2.01225
Zinc
0.56262|2.58804
Sodium
297.17119|1366.98748
Sucrose
4.38033
Biotin
1.84266|8.47621
Vitamin B6
0.09814|0.45145
Vitamin B12
0.00206|0.00947
Vitamin C
16.82362|77.38867
Vitamin D
0.04838|0.22253
Vitamin E
0.28197|1.29708
Vitamin K1
0.93459|4.29911
Food Tags 1
gluten,tree_nuts,sesame,soya,
Food Tags 2
contains_nuts,contains_gluten,contains_garlic,
Food Tags 3
not_ketogenic,not_paleo,
Food Tags 4
none
Food Tags 5
none
Food Tags 6
none
Food Tags 7
none
Food Tags 8
none
Food Tags 9
none
Sale Date To
2020-12-31
Sale Date From
2019-02-28
Saturated Fat
0.58324|2.6829
Omega 3
0.01647|0.07576
Shelf Life
7
Any Allergies
Mustard
Any Allergies
Fish
Any Allergies
Suphites
Any Allergies
Peanuts
Any Allergies
Crustaceans
Any Allergies
Lupin
Any Allergies
Milk
Any Allergies
Molluscs
Any Allergies
Celery
FoodTagsProductPage
Omnivore,Vegan,Vegetarian,Pescatarian,Halal,Pregnancy,Breast Feeding,Diabetic,
Any Allergies
Eggs
Any Allergies
Eggs
Ready To Eat Heat
Ready to Heat
High In Source Of Other
Carbs
Low In Moderate
Cholesterol
High In Source Of Minerals
Chloride
Product Ranking
55
Calories
600 kCal Dinner
High In Source Of Vitamins
Vitamin C
High In Source Of Other
Protein
KCAL
130.43442|599.99833
PRO
4.17151|19.18896
CHO
20.13924|92.64048
FAT
3.68794|16.96451

Macro Energy Split

Read MoreLess
Per 100g Per Portion
Minerals Per Portion DRV % (Male) DRV % (Female) DRV % (Pregnancy) DRV % (Lactation)
Potassium (mg) 0 0 0 0 0
Chloride (mg) 0 0 0 0 0
Sodium (mg) 0 0 0 0 0
Calcium (mg) 0 0 0 0 0
Phosphorus (mg) 0 0 0 0 0
Magnesium (mg) 0 0 0 0 0
Iron (mg) 0 0 0 0 0
Zinc (mg) 0 0 0 0 0
Copper (mg) 0 0 0 0 0
Manganese (mg) 0 0 0 0 0
Iodine (ug) 0 0 0 0 0
Selenium (mg) 0 0 0 0 0
Vitamins Per Portion DRV % (Male) DRV % (Female) DRV % (Pregnancy) DRV % (Lactation)
Vitamin A (ug) 0 0 0 0 0
Thiamin B1 (mg) 0 0 0 0 0
Riboflavin B2 (mg) 0 0 0 0 0
Niacin B3 (mg) 0 0 0 0 0
Pantothenate B5 (mg) 0 0 0 0 0
Biotin B7 (ug) 0 0 0 0 0
Folate B9 (ug) 0 0 0 0 0
Vitamin B12 (ug) 0 0 0 0 0
Vitamin C (mg) 0 0 0 0 0
Vitamin D (ug) 0 0 0 0 0
Vitamin E (mg) 0 0 0 0 0
Vitamin K (ug) 0 0 0 0 0

This dish is a fantastic, nutrient-dense option for vegetarians, or those looking for a meat-free meal. Absolutely packed with nutrition as it contains 5 different types of vegetable as well as cashew nuts, sesame seeds and high enegry yielding noodles. Satisfying and filling, if you like noodles, you'll love this dish!

This meal contains a mix of carrots, courgette, mangetout, red peppers and pak choi which ensure you are getting a healthy dose of vitamins A, C and E. Vitamin A is a fat soluble vitamin that is also a powerful antioxidant. Vitamin A plays a critical role in maintaining healthy vision, neurological function, healthy skin and is involved in reducing inflammation through fighting free radical damage. Vitamin C is an antioxidant that helps tissue grow and repair itself while Vitamin E helps the body regulate retinol levels, which is essential for healthy skin.

Cashew nuts are rich in heart-friendly monounsaturated fatty acids. These essential fatty acids help lower harmful LDL-cholesterol while increasing good HDL cholesterol in the blood which helps to improve and maintain heart health.

Sesame seeds may be tiny, but they have huge health benefits! These seeds are incredibly rich sources of many essential minerals such as calcium, iron, manganese, zinc, magnesium, selenium, and copper.



Ingredients
Noodles (Wheat Flour) (58%), Red Pepper (8%), Pak Choi (8%), Courgette (7%), Carrots (7%), Mangetout (4%), Tamari Soy Sauce (Soybeans, Vinegar) (3%), Sesame Oil (2%), Cashew Nuts (2%), Fresh Garlic (1%), Red Chillis, Black Pepper
Allergens
Gluten, Tree Nuts, Sesame, Soya

Storing Instructions

Keep refrigerated under 5 degrees Celsius at all times and consume by the date shown. Suitable for freezing before use by date shown. Consume within 3 months from date of freezing.

Cooking Instructions

Microwave
Gently pierce film once. Heat in a microwave (900w) for 4-5 mins or until piping hot. Use extreme caution when hot.
Oven
Preheat oven at 150 degrees celsius (Fan Assisted) or Gas Mark 3. Do not pierce film. Place in centre of oven for 15 - 20 mins or until piping hot. Use extreme caution when hot.

Mineral Benefits
Source of ChlorideChloride contributes to normal digestion by production of hydrochloric acid in the stomach.

Vitamin Benefits
Source of Pantothenic AcidPantothenic acid contributes to normal energy-yielding metabolism, the reduction of tiredness and fatigue and normal mental performance.

Source of Vitamin CVitamin C contributes to normal functioning of the nervous system, the normal function of the immune system and the protection of cells from oxidative stress. Vitamin C contributes to normal collagen formation for the normal function of blood vessels, bones, gums, skin and teeth. Vitamin C contributes to the reduction of tiredness and fatigue and increases iron absorption.