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Tofu Veggie Noodles

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€8.95
new-product
true
Shelf Life
7
Product Ranking
56, 174
Energy kcal
121.65517|500.00275
Energy kj
507.30206|2085.01148
Protein
6.876|28.26035
Carbohydrates
12.17916|50.05634
Total Sugars
2.63811|10.84262
Water
223.63173
Fat
5.04828|20.74844
Saturated Fat
0.50302|2.06742
Omega 3
0.01246|0.05122
Aoac
0.68536|2.81682
Nitrogen
3.86793
Thiamin
0.07496|0.30808
Iron
2.16181|8.88503
Copper
0.09696|0.39852
Chloride
362.53653|1490.02513
Manganese
0.39033|1.60427
Selenium
4.78681|19.67379
Iodine
1.22704|5.04313
Salt
0.59114|2.42958
Potassium
177.6483|730.13453
Calcium
119.29322|490.29513
Magnesium
21.49346|88.33813
Phosphorus
66.27152|272.37593
Glucose
2.589
Galactose
0.009
Fructose
2.031
Maltose
0.399
Lactose
0
Retinol
0.55547|2.283
Retinol Equivalent
132.80553|545.83073
Carotene
787.28178|3235.72813
Riboflavin
0.0381|0.1566
Niacin
0.70587|2.90113
Niacin Equivalent
1.23115|5.06001
Tryptophan
0.47011|1.93213
Folate
25.14894|103.36213
Pantothenate
0.18457|0.75859
Alcohol
0
Starch
43.2248
Oligosaccharide
0.114
Cholesterol
0.25036|1.029
Zinc
0.50259|2.06565
Sodium
236.45546|971.83193
Sucrose
2.727
Biotin
1.15697|4.75513
Vitamin B6
0.08263|0.3396
Vitamin B12
0.00146|0.006
Vitamin C
18.5922|76.41394
Vitamin D
0.02774|0.114
Vitamin E
0.23751|0.97617
Vitamin K1
0.98936|4.06628
Sale Date To
2022-12-31
Sale Date From
2021-01-01
Food Tags 1
gluten,sesame,soya,
Food Tags 2
contains_gluten,
Food Tags 3
not_ketogenic,not_paleo,not_halal,
Food Tags 4
none
Food Tags 5
none
Food Tags 6
none
Food Tags 7
none
Food Tags 8
none
Food Tags 9
none
FoodTagsProductPage
Omnivore,Vegan,Vegetarian,Pescatarian,Pregnancy,Breast Feeding,Diabetic,High Protein,
Calories
500 kCal Lunches
Any Allergies
Mustard
Any Allergies
Fish
Any Allergies
Suphites
Any Allergies
Peanuts
Any Allergies
Eggs
Any Allergies
Crustaceans
Any Allergies
Lupin
Any Allergies
Tree Nuts
Any Allergies
Milk
Any Allergies
Molluscs
Any Allergies
Celery
High In Source Of Other
Protein
Low In Moderate
Cholesterol
Low In Moderate
Carbs
High In Source Of Minerals
Chloride
High In Source Of Vitamins
Vitamin C
Ready To Eat Heat
Ready to Heat
KCAL
121.65517|500.00275
PRO
6.876|28.26035
CHO
12.17916|50.05634
FAT
5.04828|20.74844

Macro Energy Split

Read MoreLess
Per 100g Per Portion
Minerals Per Portion DRV % (Male) DRV % (Female) DRV % (Pregnancy) DRV % (Lactation)
Potassium (mg) 0 0 0 0 0
Chloride (mg) 0 0 0 0 0
Sodium (mg) 0 0 0 0 0
Calcium (mg) 0 0 0 0 0
Phosphorus (mg) 0 0 0 0 0
Magnesium (mg) 0 0 0 0 0
Iron (mg) 0 0 0 0 0
Zinc (mg) 0 0 0 0 0
Copper (mg) 0 0 0 0 0
Manganese (mg) 0 0 0 0 0
Iodine (ug) 0 0 0 0 0
Selenium (mg) 0 0 0 0 0
Vitamins Per Portion DRV % (Male) DRV % (Female) DRV % (Pregnancy) DRV % (Lactation)
Vitamin A (ug) 0 0 0 0 0
Thiamin B1 (mg) 0 0 0 0 0
Riboflavin B2 (mg) 0 0 0 0 0
Niacin B3 (mg) 0 0 0 0 0
Pantothenate B5 (mg) 0 0 0 0 0
Biotin B7 (ug) 0 0 0 0 0
Folate B9 (ug) 0 0 0 0 0
Vitamin B12 (ug) 0 0 0 0 0
Vitamin C (mg) 0 0 0 0 0
Vitamin D (ug) 0 0 0 0 0
Vitamin E (mg) 0 0 0 0 0
Vitamin K (ug) 0 0 0 0 0
This dish is a fantastic, plant-protein option for vegetarians, or those looking for a meat-free nutrient dense meal. Packed with nutrition as well as being satisfying and filling, this dish contains our non-GMO kombucha infused tofu paired with 5 different types of vegetables and high energy yielding noodles.

Tofu, a popular vegan food derived from soy, is a useful source of high quality plant protein, providing all nine of the essential amino acids we need for muscle growth, repair and functions like immunity. Tofu contains a unique source of isoflavones; a powerful antioxidant associated with a number of important health benefits such as reduced LDL (bad) cholesterol levels and the reduction of high blood pressure.

This meal also contains a mix of colourful veggies including carrots, courgette, mangetout, red peppers and pak choi which ensure you are getting a healthy dose of vitamins A, C and E. Vitamin A is a fat soluble vitamin that is also a powerful antioxidant. Vitamin A plays a critical role in maintaining healthy vision, neurological function, healthy skin and is involved in reducing inflammation through fighting free radical damage. Vitamin C is an antioxidant that helps tissue grow and repair itself while Vitamin E helps the body regulate retinol levels, which is essential for healthy skin.



Ingredients
Noodles (Wheat Flour) (43%), Tofu (27%), Red Pepper (6%), Pak Choi (6%), Carrots (5%), Courgette (5%), Tamari Soy Sauce (Soybeans, Vinegar) (3%), Mangetout (3%), Sesame Oil (1%), Red Chillis, Black Pepper, Olive Oil
Allergens
Gluten, Sesame, Soya

Storing Instructions

Keep refrigerated under 5 degrees Celsius at all times and consume by the date shown. Suitable for freezing before use by date shown. Consume within 3 months from date of freezing.

Cooking Instructions

Microwave
Gently pierce film once. Heat in a microwave (900w) for 3-4 mins or until piping hot. Use extreme caution when hot.
Oven
Preheat oven at 150 degrees celsius (Fan Assisted) or Gas Mark 3. Do not pierce film. Place in centre of oven for 15 - 20 mins or until piping hot. Use extreme caution when hot.

Nutrition Benefit
High in ProteinProtein contributes to the maintenance of normal bones and muscle mass. Protein contributes to a growth in muscle mass.

Mineral Benefits
Source of ChlorideChloride contributes to normal digestion by production of hydrochloric acid in the stomach.

Vitamin Benefits
Source of Pantothenic AcidPantothenic acid contributes to normal energy-yielding metabolism, the reduction of tiredness and fatigue and normal mental performance.

Source of Vitamin CVitamin C contributes to normal functioning of the nervous system, the normal function of the immune system and the protection of cells from oxidative stress. Vitamin C contributes to normal collagen formation for the normal function of blood vessels, bones, gums, skin and teeth. Vitamin C contributes to the reduction of tiredness and fatigue and increases iron absorption.