null
Next order cut-off for Monday dispatch is: 00:00:00:00
You can order in advance of up to two months. Choose from Sunday, Tuesday or Thursday dispatch at the checkout page.
Subscription renews in 00:00:00:00
Your active subscription will renew at this time. Please check your upcoming order before this to ensure you get exactly the meals you want.
Welcome to Gourmet Fuel

Please enter a name, e-mail address and password to create an account.

Already have an account?
Log in

Please use a valid email address, such as user@example.com.

If the entered email address is associated with this store, you will receive a password reset email. If you don't receive this e-mail, please check your junk mail folder or contact us for further assistance.

Fill in your email below to request a new password. An email will be sent to the address below containing a link to verify your email address.

Your Cart
Convert Meals to Subscription
How Many Weeks Do You Want?
2 Weeks
5% Off
A great length of plan you can easily reorder as many times as you like.
4 Weeks
5% Off
Variety is key for success. Enjoy the widest range possible.
6 Weeks
10% Off
It can take up to 6 weeks to feel the full effects of good food.
8 Weeks
10% Off
Great discounts, great results. Pause or modify your orders anytime.
12 Weeks
12.5% Off
Get the best prices and enjoy the ultimate service we offer.

Tofu Veggie Noodles

(No reviews yet) Write a Review
€8.95
Shelf Life
7
Product Ranking
26, 56, 86, 156, 174, 192, 208, 213, 224, 183, 210, 221, 211, 217
Energy kcal
131.23338|499.99918
Energy kj
547.2432|2084.99659
Protein
7.52442|28.66803
Carbohydrates
12.36824|47.12301
Total Sugars
2.57823|9.82305
Water
211.19475
Fat
5.7403|21.87056
Saturated Fat
0.62031|2.36338
Omega 3
0.01102|0.04198
Aoac
0.5813|2.21475
Nitrogen
3.95856
Thiamin
0.08895|0.33889
Iron
2.39273|9.11629
Copper
0.12666|0.48257
Chloride
352.94051|1344.70333
Manganese
0.4254|1.62078
Selenium
5.34603|20.36836
Iodine
1.21465|4.62783
Salt
0.57654|2.19661
Potassium
195.00711|742.97708
Calcium
130.23241|496.18549
Magnesium
26.68647|101.67545
Phosphorus
77.77244|296.313
Glucose
2.12201
Galactose
0.00797
Fructose
1.61178
Maltose
0.37469
Lactose
0
Retinol
0.56356|2.14718
Retinol Equivalent
127.96876|487.56099
Carotene
758.23271|2888.86662
Riboflavin
0.03872|0.14752
Niacin
0.72674|2.76889
Niacin Equivalent
1.33267|5.07748
Tryptophan
0.54647|2.08205
Folate
25.31299|96.44248
Pantothenate
0.196|0.74678
Alcohol
0
Starch
41.30199
Oligosaccharide
0.08504
Cholesterol
0.25388|0.96729
Zinc
0.60437|2.30266
Sodium
230.61506|878.64339
Sucrose
2.65092
Biotin
1.17688|4.48393
Vitamin B6
0.08768|0.33405
Vitamin B12
0.00139|0.00531
Vitamin C
13.62188|51.89935
Vitamin D
0.0279|0.1063
Vitamin E
0.19659|0.74902
Vitamin K1
0.85766|3.26767
Sale Date To
2023-12-31
Sale Date From
2021-01-01
Food Tags 1
gluten,tree_nuts,sesame,soya,
Food Tags 2
contains_nuts,contains_gluten,
Food Tags 3
not_ketogenic,not_paleo,not_kosher,
Food Tags 4
none
Food Tags 5
contains_chilli,
Food Tags 6
none
Food Tags 7
none
Food Tags 8
none
Food Tags 9
none
FoodTagsProductPage
Omnivore,Vegan,Vegetarian,Pescatarian,Halal,Pregnancy,Breast Feeding,Diabetic,High Protein,
Calories
500 kCal Lunches
Any Allergies
Mustard
Any Allergies
Fish
Any Allergies
Suphites
Any Allergies
Peanuts
Any Allergies
Eggs
Any Allergies
Crustaceans
Any Allergies
Lupin
Any Allergies
Milk
Any Allergies
Molluscs
Any Allergies
Celery
High In Source Of Other
Protein
Low In Moderate
Cholesterol
Low In Moderate
Carbs
High In Source Of Minerals
Chloride
High In Source Of Vitamins
Vitamin C
Ready To Eat Heat
Ready to Heat
High In Source Of Minerals
Calcium
High In Source Of Minerals
Iron
High In Source Of Minerals
Manganese
Spice Level
1
KCAL
131.23338|499.99918
PRO
7.52442|28.66803
CHO
12.36824|47.12301
FAT
5.7403|21.87056

Macro Energy Split

  • Spice Level
    Spice Level
Adding to basket… The item has been added
Read MoreLess
Per 100g Per Portion
Minerals Per Portion DRV % (Male) DRV % (Female) DRV % (Pregnancy) DRV % (Lactation)
Potassium (mg) 0 0 0 0 0
Chloride (mg) 0 0 0 0 0
Sodium (mg) 0 0 0 0 0
Calcium (mg) 0 0 0 0 0
Phosphorus (mg) 0 0 0 0 0
Magnesium (mg) 0 0 0 0 0
Iron (mg) 0 0 0 0 0
Zinc (mg) 0 0 0 0 0
Copper (mg) 0 0 0 0 0
Manganese (mg) 0 0 0 0 0
Iodine (ug) 0 0 0 0 0
Selenium (mg) 0 0 0 0 0
Vitamins Per Portion DRV % (Male) DRV % (Female) DRV % (Pregnancy) DRV % (Lactation)
Vitamin A (ug) 0 0 0 0 0
Thiamin B1 (mg) 0 0 0 0 0
Riboflavin B2 (mg) 0 0 0 0 0
Niacin B3 (mg) 0 0 0 0 0
Pantothenate B5 (mg) 0 0 0 0 0
Biotin B7 (ug) 0 0 0 0 0
Folate B9 (ug) 0 0 0 0 0
Vitamin B12 (ug) 0 0 0 0 0
Vitamin C (mg) 0 0 0 0 0
Vitamin D (ug) 0 0 0 0 0
Vitamin E (mg) 0 0 0 0 0
Vitamin K (ug) 0 0 0 0 0

This dish is a fantastic, plant-protein option for vegetarians, or those looking for a meat-free nutrient dense meal. Packed with nutrition as well as being satisfying and filling, this dish contains our non-GMO kombucha infused tofu paired with 5 different types of vegetables and high energy yielding noodles.

Tofu, a popular vegan food derived from soy, is a useful source of high quality plant protein, providing all nine of the essential amino acids we need for muscle growth, repair and functions like immunity. Tofu contains a unique source of isoflavones; a powerful antioxidant associated with a number of important health benefits such as reduced LDL (bad) cholesterol levels and the reduction of high blood pressure.

This meal also contains a mix of colourful veggies including carrots, courgette, mangetout, red peppers and pak choi which ensure you are getting a healthy dose of vitamins A, C and E. Vitamin A is a fat soluble vitamin that is also a powerful antioxidant. Vitamin A plays a critical role in maintaining healthy vision, neurological function, healthy skin and is involved in reducing inflammation through fighting free radical damage. Vitamin C is an antioxidant that helps tissue grow and repair itself while Vitamin E helps the body regulate retinol levels, which is essential for healthy skin.



Ingredients
Noodles (Wheat Flour) (41%), Tofu (29%), Courgette (7%), Pak Choi (6%), Carrots (5%), Red Pepper (3%), Tamari Soy Sauce (Soybeans, Vinegar) (3%), Mangetout (3%), Sesame Oil (2%), Cashew Nuts (1%), Red Chillis, Black Pepper, Sesame Seeds, Olive Oil
Allergens
Gluten (Wheat), Sesame, Soya, Tree Nuts (Cashew Nuts)

Storing Instructions

Keep refrigerated under 5 degrees Celsius at all times and consume by the date shown. Suitable for freezing before use by date shown. Consume within 3 months from date of freezing.

Cooking Instructions

Microwave
Gently pierce film once. Heat in a microwave (900w) for 3-4 mins or until piping hot. Use extreme caution when hot.
Oven
Preheat oven at 150 degrees celsius (Fan Assisted) or Gas Mark 3. Do not pierce film. Place in centre of oven for 15 - 20 mins or until piping hot. Use extreme caution when hot.

Nutrition Benefit
High in ProteinProtein contributes to the maintenance of normal bones and muscle mass. Protein contributes to a growth in muscle mass.

Mineral Benefits
Source of ChlorideChloride contributes to normal digestion by production of hydrochloric acid in the stomach.

Source of CalciumCalcium is needed for the maintenance of normal bones and teeth. Calcium also contributes to normal blood clotting, muscle function, energy-yielding metabolism of digestive enzymes and neurotransmission.

Source of IronIron contributes to normal formation of red blood cells and haemoglobin; normal energy-yielding metabolism and normal cognitive function. Iron contributes to normal oxygen transport in the body and contributes to the reduction of tiredness and fatigue.

Source of ManganeseManganese contributes to normal energy-yielding metabolism and protection of cells from oxidative stress.

Vitamin Benefits
Source of Pantothenic AcidPantothenic acid contributes to normal energy-yielding metabolism, the reduction of tiredness and fatigue and normal mental performance.

Source of Vitamin CVitamin C contributes to normal functioning of the nervous system, the normal function of the immune system and the protection of cells from oxidative stress. Vitamin C contributes to normal collagen formation for the normal function of blood vessels, bones, gums, skin and teeth. Vitamin C contributes to the reduction of tiredness and fatigue and increases iron absorption.