Turkey Meatballs with Bean Hummus

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€8.25
Shelf Life
5
Product Ranking
none
Energy kcal
189.39239|499.99592
Energy kj
789.76628|2084.98297
Protein
16.6887|44.05817
Carbohydrates
21.56211|56.92397
Total Sugars
3.09306|8.16568
Water
166.85715
Fat
4.04324|10.67415
Saturated Fat
1.04332|2.75437
Omega 3
0.05998|0.15835
Aoac
9.47886|25.02418
Nitrogen
7.07405
Thiamin
0.23737|0.62665
Iron
3.24828|8.57546
Copper
0.30755|0.81194
Chloride
204.20025|539.08866
Manganese
0.83921|2.21552
Selenium
10.20702|26.94652
Iodine
7.91193|20.88751
Salt
0.31058|0.81992
Potassium
576.02057|1520.69431
Calcium
102.48923|270.57157
Magnesium
78.53213|207.32484
Phosphorus
195.71667|516.692
Glucose
1.75614
Galactose
0.6846
Fructose
1.65338
Maltose
0.2448
Lactose
1.08798
Retinol
7.03313|18.56746
Retinol Equivalent
31.58981|83.39711
Carotene
146.97161|388.00504
Riboflavin
0.15042|0.39712
Niacin
2.41985|6.3884
Niacin Equivalent
5.42641|14.32573
Tryptophan
3.02337|7.98169
Folate
13.77982|36.37873
Pantothenate
0.67319|1.77721
Alcohol
0
Starch
44.50532
Oligosaccharide
0.37765
Cholesterol
41.52365|109.62244
Zinc
2.19667|5.7992
Sodium
124.23006|327.96735
Sucrose
2.73906
Biotin
2.14176|5.65425
Spice Level
0
Vitamin B6
0.33319|0.87962
Vitamin B12
0.6311|1.66609
Vitamin C
9.55871|25.23501
Vitamin D
0.23461|0.61938
Vitamin E
0.54299|1.4335
Vitamin K1
6.76109|17.84928
Sale Date To
2025-12-31
Sale Date From
2024-04-15
Food Tags 1
gluten,eggs,milk,sesame,
Food Tags 2
contains_dairy,contains_egg,contains_gluten,contains_onions,contains_garlic,
Food Tags 3
not_vegan,not_vegetarian,not_pescetarian,not_paleo,not_kosher,not_halal,
Food Tags 4
none
Food Tags 5
contains_yeast,contains_egg,contains_chilli,
Food Tags 6
none
Food Tags 7
none
Food Tags 8
none
Food Tags 9
none
FoodTagsProductPage
Omnivore,Keto Friendly,Pregnancy,Breast Feeding,Diabetic,High Protein,Source of Fibre,
Calories
500 kCal Lunches
High In Source Of Other
Protein
High In Source Of Other
Carbs
High In Source Of Other
Fibre
High In Source Of Minerals
Potassium
Any Allergies
Mustard
Any Allergies
Fish
Any Allergies
Suphites
Any Allergies
Peanuts
Any Allergies
Crustaceans
Any Allergies
Lupin
Any Allergies
Tree Nuts
Any Allergies
Molluscs
Any Allergies
Celery
Any Allergies
Soya
High In Source Of Minerals
Chloride
High In Source Of Minerals
Phosphorus
High In Source Of Minerals
Iron
High In Source Of Minerals
Zinc
High In Source Of Minerals
Copper
High In Source Of Minerals
Manganese
High In Source Of Minerals
Selenium
High In Source Of Vitamins
Thiamin B1
High In Source Of Vitamins
Niacin B3
High In Source Of Vitamins
Vitamin B6
High In Source Of Vitamins
Vitamin B12
Ready To Eat Heat
Ready to Eat
Ready To Eat Heat
Ready to Heat
KCAL
500
PRO
16.6887|44.05817
CHO
21.56211|56.92397
FAT
4.04324|10.67415

Macro Energy Split

Turkey Meatballs with Bean Hummus
  • Spice Level Spice Level
    Spice Level
Adding to basket… The item has been added
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Per 100g Per Portion
Minerals Per Portion DRV % (Male) DRV % (Female) DRV % (Pregnancy) DRV % (Lactation)
Potassium (mg) 0 0 0 0 0
Chloride (mg) 0 0 0 0 0
Sodium (mg) 0 0 0 0 0
Calcium (mg) 0 0 0 0 0
Phosphorus (mg) 0 0 0 0 0
Magnesium (mg) 0 0 0 0 0
Iron (mg) 0 0 0 0 0
Zinc (mg) 0 0 0 0 0
Copper (mg) 0 0 0 0 0
Manganese (mg) 0 0 0 0 0
Iodine (ug) 0 0 0 0 0
Selenium (mg) 0 0 0 0 0
Vitamins Per Portion DRV % (Male) DRV % (Female) DRV % (Pregnancy) DRV % (Lactation)
Vitamin A (ug) 0 0 0 0 0
Thiamin B1 (mg) 0 0 0 0 0
Riboflavin B2 (mg) 0 0 0 0 0
Niacin B3 (mg) 0 0 0 0 0
Pantothenate B5 (mg) 0 0 0 0 0
Biotin B7 (ug) 0 0 0 0 0
Folate B9 (ug) 0 0 0 0 0
Vitamin B12 (ug) 0 0 0 0 0
Vitamin C (mg) 0 0 0 0 0
Vitamin D (ug) 0 0 0 0 0
Vitamin E (mg) 0 0 0 0 0
Vitamin K (ug) 0 0 0 0 0

Turkey meatballs combined with Shakshuka, served on a bed of aromatic rosemary bean hummus, and topped with our homemade tzatziki.

Ingredients

Cannellini Beans (35%), Turkey Mince (20%), Plum Tomatoes (13%), Greek Style Yogurt (9%), Red Pepper (4%), Panko Breadcrumbs (Wheat Flour) (3%), Whole Eggs (Pasteurised) (3%), Onions (3%), Chickpeas (3%), Cucumber (2%), Water (1%), Vegetarian Hard Cheese (1%), Tomato Puree (1%), Tahini Paste (100% Roasted Hulled Sesame Seeds), Fresh Garlic, Lemon (Juice/Zest), Olive Oil, Black Pepper, Salt, Rosemary, Fresh Parsley, Cumin, Paprika, Chilli Powder, Fresh Mint

Allergens
Milk, Sesame, Gluten (Wheat), Eggs
Cautions
Gourmet Fuel does not operate an allergen free environment., While all care has been taken, some bones may remain.

Storing Instructions

Keep refrigerated under 5 degrees Celsius at all times and consume by the date shown. Suitable for freezing before use by date shown. Consume within 3 months from date of freezing.

Cooking Instructions

Microwave
Carefully remove sauce pot. Gently pierce film once. Heat in a Microwave (900w) for 2-3 minutes or until piping hot. Use extreme caution when hot.
Oven
Preheat oven at 150 degrees celsius (Fan Assisted) or Gas Mark 3. Carefully remove sauce pot and sleeve. Do not pierce film of main compartment. Place in centre of oven for 10-15 mins or until piping hot. Use extreme caution when hot.

Nutrition Benefit
High in ProteinProtein contributes to the maintenance of normal bones and muscle mass. Protein contributes to a growth in muscle mass.

Source of FibreWheat bran fibre contributes to an acceleration of intestinal transit.

Mineral Benefits
Source of PotassiumPotassium contributes to normal functioning of the nervous system. Potassium also contributes to normal muscle function and the maintenance of normal blood pressure.

Source of ChlorideChloride contributes to normal digestion by production of hydrochloric acid in the stomach.

Source of SodiumSodium contributes to the balancing of fluids in the body. Needed for muscle contractions and helps send nerve impulses.

Source of PhosphorusPhosphorus contributes to the maintenance of normal bones and teeth. Phosphorus contributes to normal energy-yielding metabolism.

Source of IronIron contributes to normal formation of red blood cells and haemoglobin; normal energy-yielding metabolism and normal cognitive function. Iron contributes to normal oxygen transport in the body and contributes to the reduction of tiredness and fatigue.

Source of CopperCopper contributes to the normal function of the immune system and protection of cells from oxidative stress.

Source of ManganeseManganese contributes to normal energy-yielding metabolism and protection of cells from oxidative stress.

Source of SeleniumSelenium contributes to the protection of cells from oxidative stress, normal immune system and thyroid function and Selenium contributes to the maintenance of normal nails and hair.

Source of ZincZinc contributes to normal fertility and reproduction. Zinc contributes to the maintenance of bones, hair, nails, skin and vision. Zinc also contributes to the normal function of the immune system and protection of cells from oxidative stress.

Vitamin Benefits
Source of ThiamineThiamine contributes to normal energy-yielding metabolism, normal functioning of the nervous system and heart.

Source of NiacinNiacin contributes to normal energy-yielding metabolism, normal functioning of the nervous system and reduction of tiredness and fatigue.

Source of Pantothenic AcidPantothenic acid contributes to normal energy-yielding metabolism, the reduction of tiredness and fatigue and normal mental performance.

Source of Vitamin B12Vitamin B12 contributes to normal energy-yielding metabolism, normal funcitoning of the nervous system and homocysteine metabolism. Vitamin B12 contributes to the normal function of the immune system, normal red blood cell formation and reduction of tiredness and fatigue.

These turkey meatballs served with delicious bean hummus are packed with flavours and nutrients. You can serve it with warm toasted bread or pita for dipping and scooping.

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