Turkey Meatballs with Bean Hummus

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€8.25
Shelf Life
5
Product Ranking
12, 39, 66
Energy kcal
111.11111|500
Energy kj
463.33334|2085.00002
Protein
10.16479|45.74156
Carbohydrates
9.31141|41.90134
Total Sugars
2.62925|11.83162
Water
275.04905
Fat
3.68959|16.60316
Saturated Fat
0.95104|4.27968
Omega 3
0.05399|0.24295
Aoac
2.68051|12.06231
Nitrogen
12.11481
Thiamin
0.2623|1.18035
Iron
3.5924|16.1658
Copper
0.3428|1.54262
Chloride
208.34679|937.56056
Manganese
0.97028|4.36625
Selenium
10.06061|45.27274
Iodine
4.77646|21.49405
Salt
0.3381|1.52144
Potassium
629.64052|2833.38234
Calcium
99.89844|449.54299
Magnesium
88.09532|396.42892
Phosphorus
197.73507|889.80782
Glucose
3.91748
Galactose
0.01778
Fructose
3.66855
Maltose
0.3672
Lactose
0.03
Retinol
6.24591|28.1066
Retinol Equivalent
31.02744|139.62346
Carotene
148.08876|666.3994
Riboflavin
0.13429|0.60428
Niacin
2.47642|11.1439
Niacin Equivalent
5.43188|24.44345
Tryptophan
2.97612|13.39252
Folate
12.24196|55.08881
Pantothenate
0.63052|2.83735
Alcohol
0
Starch
86.81316
Oligosaccharide
0.95732
Cholesterol
36.60978|164.744
Zinc
2.2081|9.93645
Sodium
135.23923|608.57653
Sucrose
5.66363
Biotin
1.99019|8.95586
Spice Level
0
Vitamin B6
0.36871|1.65919
Vitamin B12
0.53806|2.42128
Vitamin C
10.38744|46.7435
Vitamin D
0.1992|0.89638
Vitamin E
0.66157|2.97706
Vitamin K1
2.27356|10.23101
Sale Date To
2030-12-31
Sale Date From
2024-04-15
Food Tags 1
gluten,eggs,milk,sesame,
Food Tags 2
contains_dairy,contains_egg,naturally_contains_gluten,contains_onions,contains_garlic,
Food Tags 3
none
Food Tags 4
none
Food Tags 5
contains_yeast,contains_egg,contains_chilli
Food Tags 6
none
Food Tags 7
none
Food Tags 8
none
Food Tags 9
none
FoodTagsProductPage
Omnivore,Keto Friendly,Breast Feeding,Diebetic,High Protein,
Calories
500 kCal Lunches
High In Source Of Other
Protein
High In Source Of Minerals
Potassium
High In Source Of Minerals
Chloride
High In Source Of Minerals
Phosphorus
High In Source Of Minerals
Iron
High In Source Of Minerals
Zinc
High In Source Of Minerals
Copper
High In Source Of Minerals
Manganese
High In Source Of Minerals
Selenium
High In Source Of Vitamins
Thiamin B1
High In Source Of Vitamins
Vitamin B6
High In Source Of Vitamins
Vitamin B12
Ready To Eat Heat
Ready to Eat
Ready To Eat Heat
Ready to Heat
High In Source Of Other
Unsaturated Fat
Low In Moderate
Carbs
High In Source Of Vitamins
Niacin B3
Any Allergies
Eggs
Any Allergies
Gluten
Any Allergies
Milk
Any Allergies
Sesame
KCAL
500
PRO
10.16479|45.74156
CHO
9.31141|41.90134
FAT
3.68959|16.60316

Macro Energy Split

500-088
  • Spice Level Spice Level
    Spice Level
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Per 100g Per Portion
Minerals Per Portion DRV % (Male) DRV % (Female) DRV % (Pregnancy) DRV % (Lactation)
Potassium (mg) 0 0 0 0 0
Chloride (mg) 0 0 0 0 0
Sodium (mg) 0 0 0 0 0
Calcium (mg) 0 0 0 0 0
Phosphorus (mg) 0 0 0 0 0
Magnesium (mg) 0 0 0 0 0
Iron (mg) 0 0 0 0 0
Zinc (mg) 0 0 0 0 0
Copper (mg) 0 0 0 0 0
Manganese (mg) 0 0 0 0 0
Iodine (ug) 0 0 0 0 0
Selenium (mg) 0 0 0 0 0
Vitamins Per Portion DRV % (Male) DRV % (Female) DRV % (Pregnancy) DRV % (Lactation)
Vitamin A (ug) 0 0 0 0 0
Thiamin B1 (mg) 0 0 0 0 0
Riboflavin B2 (mg) 0 0 0 0 0
Niacin B3 (mg) 0 0 0 0 0
Pantothenate B5 (mg) 0 0 0 0 0
Biotin B7 (ug) 0 0 0 0 0
Folate B9 (ug) 0 0 0 0 0
Vitamin B12 (ug) 0 0 0 0 0
Vitamin C (mg) 0 0 0 0 0
Vitamin D (ug) 0 0 0 0 0
Vitamin E (mg) 0 0 0 0 0
Vitamin K (ug) 0 0 0 0 0

Turkey meatballs combined with Shakshuka, served on a bed of aromatic rosemary bean hummus.

Ingredients

Cannellini Beans (40%), Plum Tomatoes (17%), Turkey Mince (17%), Onions (5%), Red Pepper (5%), Chickpeas (4%), Whole Eggs (Pasteurised) (3%), Panko Breadcrumbs (Wheat Flour) (3%), Water (1%), Vegetarian Hard Cheese (1%), Lemon (Juice/Zest) (1%), Fresh Garlic (1%), Tahini Paste (100% Roasted Hulled Sesame Seeds) (1%), Olive Oil (1%), Tomato Puree (1%), Black Pepper, Salt, Rosemary, Cumin, Smoked Paprika, Chilli Powder

Allergens
Milk, Sesame, Gluten (Wheat), Eggs
Cautions
Gourmet Fuel does not operate an allergen free environment., While all care has been taken, some bones may remain.

Storage
Keep refrigerated under 5 degrees Celsius at all times and consume by the date shown. Freezing
Suitable for freezing before use by date shown. Consume within 3 months from date of freezing. Defrosting
Fully defrost in a fridge at ≤5°C. Keep refrigerated, use within 24 hours. Do not refreeze. Follow Reheating instructions. Microwave
Reheating instructions - Gently pierce film once and microwave (800w) for 4-5 minutes. Ensure thoroughly reheated. Use extreme caution when hot. Only reheat once.
Oven
Reheating Instructions - Preheat oven to 160 degrees Celsius (Fan Assisted) or Gas Mark 3. Do not pierce film, Place in the centre of the oven for 20-25 mins. Ensure thoroughly reheated. Use extreme caution when hot. Only reheat once

Nutrition Benefit
High in ProteinProtein contributes to the maintenance of normal bones and muscle mass. Protein contributes to a growth in muscle mass.

Mineral Benefits
Source of PotassiumPotassium contributes to normal functioning of the nervous system. Potassium also contributes to normal muscle function and the maintenance of normal blood pressure.

Source of ChlorideChloride contributes to normal digestion by production of hydrochloric acid in the stomach.

Source of PhosphorusPhosphorus contributes to the maintenance of normal bones and teeth. Phosphorus contributes to normal energy-yielding metabolism.

Source of IronIron contributes to normal formation of red blood cells and haemoglobin; normal energy-yielding metabolism and normal cognitive function. Iron contributes to normal oxygen transport in the body and contributes to the reduction of tiredness and fatigue.

Source of CopperCopper contributes to the normal function of the immune system and protection of cells from oxidative stress.

Source of ManganeseManganese contributes to normal energy-yielding metabolism and protection of cells from oxidative stress.

Source of SeleniumSelenium contributes to the protection of cells from oxidative stress, normal immune system and thyroid function and Selenium contributes to the maintenance of normal nails and hair.

Source of ZincZinc contributes to normal fertility and reproduction. Zinc contributes to the maintenance of bones, hair, nails, skin and vision. Zinc also contributes to the normal function of the immune system and protection of cells from oxidative stress.

Vitamin Benefits
Source of ThiamineThiamine contributes to normal energy-yielding metabolism, normal functioning of the nervous system and heart.

Source of NiacinNiacin contributes to normal energy-yielding metabolism, normal functioning of the nervous system and reduction of tiredness and fatigue.

Source of Pantothenic AcidPantothenic acid contributes to normal energy-yielding metabolism, the reduction of tiredness and fatigue and normal mental performance.

Source of Vitamin B12Vitamin B12 contributes to normal energy-yielding metabolism, normal funcitoning of the nervous system and homocysteine metabolism. Vitamin B12 contributes to the normal function of the immune system, normal red blood cell formation and reduction of tiredness and fatigue.

These turkey meatballs served with delicious bean hummus are packed with flavours and nutrients. You can serve it with warm toasted bread or pita for dipping and scooping.

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