Sticky Asian Chicken Rice Bowl

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€8.25
Shelf Life
7
Product Ranking
5, 15, 26, 32, 42, 53, 59, 69, 80, 83
Energy kcal
161.29033|500.00001
Energy kj
672.58066|2085.00003
Protein
14.29184|44.30469
Carbohydrates
17.32525|53.70828
Total Sugars
5.19094|16.0919
Water
201.09062
Fat
3.86911|11.99423
Saturated Fat
0.69066|2.14105
Omega 3
0.05228|0.16205
Aoac
1.48835|4.61388
Nitrogen
6.72579
Thiamin
0.19178|0.59451
Iron
1.29786|4.02336
Copper
0.38977|1.20828
Chloride
537.34061|1665.75588
Manganese
0.52462|1.62631
Selenium
6.90857|21.41657
Iodine
3.02387|9.37399
Salt
0.88211|2.73454
Potassium
360.42912|1117.33026
Calcium
40.07757|124.24047
Magnesium
51.49837|159.64494
Phosphorus
194.41857|602.69757
Glucose
1.69943
Galactose
0.00507
Fructose
1.56638
Maltose
0
Lactose
0
Retinol
0.00452|0.014
Retinol Equivalent
24.61415|76.30386
Carotene
147.10356|456.02105
Riboflavin
0.11844|0.36717
Niacin
6.01915|18.65938
Niacin Equivalent
8.75345|27.13569
Tryptophan
2.82114|8.74552
Folate
54.0254|167.47874
Pantothenate
0.84398|2.61634
Alcohol
0
Starch
37.25583
Oligosaccharide
0.322
Cholesterol
31.63909|98.08118
Zinc
0.97113|3.01049
Sodium
352.84334|1093.81434
Sucrose
7.99942
Biotin
2.4971|7.74101
Spice Level
0
Vitamin B6
0.31789|0.98546
Vitamin B12
0.00452|0.014
Vitamin C
13.83097|42.87601
Vitamin D
0.09032|0.28
Vitamin E
0.58753|1.82133
Vitamin K1
29.67834|92.00285
Sale Date To
2030-12-31
Sale Date From
2023-03-29
Food Tags 1
sesame,soya,suphites,
Food Tags 2
contains_onions,contains_garlic,contains_rice,
Food Tags 3
not_vegan,not_vegetarian,not_pescetarian,not_ketogenic,not_paleo,not_mediterranean,not_pregnancy,
Food Tags 4
none
Food Tags 5
none
Food Tags 6
none
Food Tags 7
none
Food Tags 8
none
Food Tags 9
none
FoodTagsProductPage
Omnivore,Halal,Breast Feeding,Diabetic,Coeliac,High Protein,
Calories
500 kCal Lunches
High In Source Of Other
Protein
Low In Moderate
Carbs
High In Source Of Minerals
Potassium
High In Source Of Minerals
Chloride
High In Source Of Minerals
Phosphorus
High In Source Of Minerals
Copper
High In Source Of Minerals
Manganese
High In Source Of Vitamins
Vitamin K
High In Source Of Vitamins
Vitamin C
High In Source Of Vitamins
Niacin B3
High In Source Of Vitamins
Vitamin B6
Ready To Eat Heat
Ready to Heat
Any Allergies
Suphites
Any Allergies
Sesame
Any Allergies
Soya
KCAL
500
PRO
14.29184|44.30469
CHO
17.32525|53.70828
FAT
3.86911|11.99423

Macro Energy Split

  • Spice Level Spice Level
    Spice Level
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Per 100g Per Portion
Minerals Per Portion DRV % (Male) DRV % (Female) DRV % (Pregnancy) DRV % (Lactation)
Potassium (mg) 0 0 0 0 0
Chloride (mg) 0 0 0 0 0
Sodium (mg) 0 0 0 0 0
Calcium (mg) 0 0 0 0 0
Phosphorus (mg) 0 0 0 0 0
Magnesium (mg) 0 0 0 0 0
Iron (mg) 0 0 0 0 0
Zinc (mg) 0 0 0 0 0
Copper (mg) 0 0 0 0 0
Manganese (mg) 0 0 0 0 0
Iodine (ug) 0 0 0 0 0
Selenium (mg) 0 0 0 0 0
Vitamins Per Portion DRV % (Male) DRV % (Female) DRV % (Pregnancy) DRV % (Lactation)
Vitamin A (ug) 0 0 0 0 0
Thiamin B1 (mg) 0 0 0 0 0
Riboflavin B2 (mg) 0 0 0 0 0
Niacin B3 (mg) 0 0 0 0 0
Pantothenate B5 (mg) 0 0 0 0 0
Biotin B7 (ug) 0 0 0 0 0
Folate B9 (ug) 0 0 0 0 0
Vitamin B12 (ug) 0 0 0 0 0
Vitamin C (mg) 0 0 0 0 0
Vitamin D (ug) 0 0 0 0 0
Vitamin E (mg) 0 0 0 0 0
Vitamin K (ug) 0 0 0 0 0

This flavoursome, high-protein Sticky Asian Chicken Rice Bowl is packed full of nutrition, making this a perfect post workout meal! Our sticky Asian sauce adds the perfect amount of sweetness to this dish. 

 


Ingredients

Chicken Breast (30%), Brown Basmati Rice (28%), Broccoli (13%), Edamame Beans (8%), Tamari Soy Sauce (Soybeans, Vinegar) (6%), Sesame Seeds (3%), Sweet Chilli Sauce (Distilled Vinegar) (3%), Spring Onion (2%), Brown Sugar (2%), Tomato Puree (2%), Sesame Oil (1%), Corn Flour (1%), Black Pepper, Salt, Fresh Garlic, Rice Wine Vinegar, Ginger

Allergens
Sesame, Soya, Sulphites
Cautions
While all care has been taken, some bones may remain., GourmetFuel does not operate an allergy free environment.

Storing Instructions

Keep refrigerated under 5 degrees Celsius at all times and consume by the date shown. Not suitable for home freezing

Reheating Instructions

Microwave
Reheating instructions - Gently pierce film once and microwave (800w) for 3-4 minutes. Ensure thoroughly reheated. Use extreme caution when hot. Only reheat once.
Oven
Reheating Instructions - Preheat oven to 160 degrees Celsius (Fan Assisted) or Gas Mark 3. Do not pierce film, Place in the centre of the oven for 20-25 mins. Ensure thoroughly reheated. Use extreme caution when hot. Only reheat once

Nutrition Benefit
High in ProteinProtein contributes to the maintenance of normal bones and muscle mass. Protein contributes to a growth in muscle mass.

Mineral Benefits
Source of PotassiumPotassium contributes to normal functioning of the nervous system. Potassium also contributes to normal muscle function and the maintenance of normal blood pressure.

Source of ChlorideChloride contributes to normal digestion by production of hydrochloric acid in the stomach.

Source of PhosphorusPhosphorus contributes to the maintenance of normal bones and teeth. Phosphorus contributes to normal energy-yielding metabolism.

Source of CopperCopper contributes to the normal function of the immune system and protection of cells from oxidative stress.

Source of ManganeseManganese contributes to normal energy-yielding metabolism and protection of cells from oxidative stress.

Vitamin Benefits
Source of NiacinNiacin contributes to normal energy-yielding metabolism, normal functioning of the nervous system and reduction of tiredness and fatigue.

Source of Pantothenic AcidPantothenic acid contributes to normal energy-yielding metabolism, the reduction of tiredness and fatigue and normal mental performance.

Source of FolateFolate contributes to maternal tissue growth during pregnancy and normal homocysteine metabolism, normal function of the immune system and reduction of tiredness and fatigue.

Source of Vitamin CVitamin C contributes to normal functioning of the nervous system, the normal function of the immune system and the protection of cells from oxidative stress. Vitamin C contributes to normal collagen formation for the normal function of blood vessels, bones, gums, skin and teeth. Vitamin C contributes to the reduction of tiredness and fatigue and increases iron absorption.

Source of Vitamin KVitamin K contributes to normal blood clotting and the maintenance of normal bones.

This flavoursome Sticky Asian Chicken Rice Bowl is packed full of goodness. For an extra dose of nutrition why not add an extra sprinkle of diced spring onions or cucumber