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The Mighty Egg!

Posted by Niamh Lonergan | 24th Feb 2022

With Pancake Tuesday coming up, we decided to dedicate this week’s blog to celebrating the mighty Egg and all of its health benefits! Nutritional Composition of Eggs Protein – Eggs are a great sou … read more

• - pancaketuesday
• - benefitsofnutrition
• - eggs

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Anyone For Eggs?

Posted by Katie Kavanagh | 9th Jul 2019

Anyone For Eggs?Eggs, a versatile ingredient, are a concentrated source of minerals and nutrients, making them a great addition to a healthy balanced diet. Cheap, versatile and simple, eggs can be a f … read more

• - eggs
• - highprotein
• - cholesterol

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