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Plant-Based Diets and Athletic Performance

Posted by Niamh Lonergan | 25th Nov 2020

There is no doubt that there has been a huge rise in the popularity of plant-based diets. Many elite athletes such as Serena Williams and Lewis Hamilton, as well as several popular Netflix documentari … read more

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• - performance
• - vegan
• - vegetarian

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Are All Plant-Based Diets Healthy?

Posted by Annie O'Brien | 19th Nov 2020

Are All Plant-Based Diets Healthy?Veganism and vegetarianism are becoming more and more popular in the world today. The reasons are vast and endless due to sustainability, environmental reasons, healt … read more

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• - vegan
• - vegetarian
• - sustainablediet

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You Can’t Get Enough Protein If You’re Vegetarian!

Posted by Katie Kavanagh | 11th Jul 2019

You Can’t Get Enough Protein If You’re Vegetarian – Really??? As someone who does not eat meat, I get this comment hurled at me weekly. It seems that for the most part, people still believe that meat … read more

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• - vegetarian
• - vegetarianism

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