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Sweet Beef Hotpot with White & Wild Rice

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€8.75
SKU:
600-022
ODOO Product Id
1021
Energy kcal
85.71461|600.00228
Energy kj
357.42993|2502.00949
Protein
6.71708|47.01957
Carbohydrates
12.25529|85.78705
Total Sugars
2.9512|20.65838
Water
655.31399
Fat
1.09168|7.64176
Aoac
0.7501|5.25067
Nitrogen
7.57817
Thiamin
0.08615|0.60307
Iron
1.08017|7.56116
Copper
0.07453|0.52168
Chloride
71.88051|503.1636
Manganese
0.16012|1.12084
Selenium
3.24243|22.697
Iodine
4.15127|29.05886
Salt
0.07065|0.49454
Potassium
195.67761|1369.74328
Calcium
10.7856|75.49921
Magnesium
13.65952|95.61661
Phosphorus
68.11302|476.79116
Glucose
6.21796
Galactose
0.03372
Fructose
6.5608
Maltose
0
Lactose
0
Retinol
0.00241|0.01686
Retinol Equivalent
25.6109|179.27633
Carotene
152.97975|1070.85824
Riboflavin
0.08599|0.6019
Niacin
1.5188|10.63157
Niacin Equivalent
2.87523|20.12658
Tryptophan
1.35643|9.49501
Folate
13.47989|94.35923
Pantothenate
0.27318|1.91228
Alcohol
0
Starch
63.50029
Oligosaccharide
0.53955
Cholesterol
15.60035|109.20243
Zinc
1.58767|11.11372
Sodium
28.25936|197.81552
Sucrose
4.14594
Biotin
1.27721|8.94046
Vitamin B6
0.18082|1.26574
Vitamin B12
0.46568|3.25977
Vitamin C
19.27201|134.90406
Vitamin D
0.18627|1.30391
Vitamin E
0.57814|4.04697
Vitamin K1
1.96791|13.77536
Food Tags 1
gluten,fish,suphites,
Food Tags 2
contains_gluten,contains_red_meat,contains_onions,contains_garlic,contains_rice,contains_seafood,
Food Tags 3
not_vegan,not_vegetarian,not_pescetarian,not_ketogenic,not_paleo,not_mediterranean,not_pregnancy,not_kosher,not_halal,
Food Tags 4
none
Food Tags 5
contains_oilyfish,
Food Tags 6
none
Food Tags 7
none
Food Tags 8
none
Food Tags 9
contains_fish,
Sale Date To
2021-12-31
Sale Date From
2019-02-28
Saturated Fat
0.37386|2.61705
Omega 3
0.00403|0.02822
Shelf Life
7
Any Allergies
Mustard
Any Allergies
Peanuts
Any Allergies
Eggs
Any Allergies
Crustaceans
Any Allergies
Lupin
Any Allergies
Tree Nuts
Any Allergies
Milk
Any Allergies
Molluscs
Any Allergies
Celery
Any Allergies
Sesame
Any Allergies
Soya
FoodTagsProductPage
Omnivore,Breast Feeding,Diabetic,Low Salt,High Protein,
Ready To Eat Heat
Ready to Heat
High In Source Of Other
Protein
High In Source Of Other
Carbs
Low In Moderate
Fat
Low In Moderate
Salt
High In Source Of Vitamins
Vitamin C
High In Source Of Vitamins
Vitamin B12
Product Ranking
24, 48, 72, 96, 120, 144
Calories
600 kCal Dinner
KCAL
85.71461|600.00228
PRO
6.71708|47.01957
CHO
12.25529|85.78705
FAT
1.09168|7.64176

Macro Energy Split

Read MoreLess
Per 100g Per Portion
Minerals Per Portion DRV % (Male) DRV % (Female) DRV % (Pregnancy) DRV % (Lactation)
Potassium (mg) 0 0 0 0 0
Chloride (mg) 0 0 0 0 0
Sodium (mg) 0 0 0 0 0
Calcium (mg) 0 0 0 0 0
Phosphorus (mg) 0 0 0 0 0
Magnesium (mg) 0 0 0 0 0
Iron (mg) 0 0 0 0 0
Zinc (mg) 0 0 0 0 0
Copper (mg) 0 0 0 0 0
Manganese (mg) 0 0 0 0 0
Iodine (ug) 0 0 0 0 0
Selenium (mg) 0 0 0 0 0
Vitamins Per Portion DRV % (Male) DRV % (Female) DRV % (Pregnancy) DRV % (Lactation)
Vitamin A (ug) 0 0 0 0 0
Thiamin B1 (mg) 0 0 0 0 0
Riboflavin B2 (mg) 0 0 0 0 0
Niacin B3 (mg) 0 0 0 0 0
Pantothenate B5 (mg) 0 0 0 0 0
Biotin B7 (ug) 0 0 0 0 0
Folate B9 (ug) 0 0 0 0 0
Vitamin B12 (ug) 0 0 0 0 0
Vitamin C (mg) 0 0 0 0 0
Vitamin D (ug) 0 0 0 0 0
Vitamin E (mg) 0 0 0 0 0
Vitamin K (ug) 0 0 0 0 0

The sweet yet slightly spicy and tangy beef is served with white basmati rice as well as a tasty and vibrant combination of red and yellow peppers and onion and a sweet and flavourful sauce to top it all off.

This is a delicious and nutritious dinner choice perfect for something healthy and fulfilling at the end of the day.

The red peppers in this dish provide a sweet flavour and crunch to the meal as well as being packed full of essential vitamins and minerals. They are rich in antioxidants containing large amounts of Vitamin C important for scavenging harmful free radicals in the body. They contain B vitamins that are essential for growth and development. They also provide a portion of your daily magnesium and calcium needs.

The beef in this dish contains a large amount of protein great for building and developing muscle as well as containing all 8 essential amino acids that can only be obtained through your diet. Beef is also a great source of Vitamin B12 an essential nutrient for good brain and nervous system function. It is also high in iron, selenium and zinc.



Ingredients

Plum Tomatoes (29%), White Basmati Rice (19%), Water (16%), 100% Irish Braised Beef (14%), Yellow Pepper (6%), Red Pepper (6%), Onions (3%), Wild Rice (2%), Red Wine Vinegar (Sulphites) (1%), Sweet Chilli Sauce (Distilled Vinegar) (1%), Brown Sugar, Worcestershire sauce (Vinegar (Barley), Anchovies), Bay Leaf, Fresh Garlic, Olive Oil, Black Pepper, Salt

Allergens
Gluten, Fish, Suphites

Storing Instructions

Keep refrigerated under 5 degrees Celsius at all times and consume by the date shown. Suitable for freezing before use by date shown. Consume within 3 months from date of freezing.

Cooking Instructions

Microwave
Gently pierce film once. Heat in a microwave (900w) for 3-4 mins or until piping hot. Use extreme caution when hot.
Oven
Preheat oven at 150 degrees celsius (Fan Assisted) or Gas Mark 3. Do not pierce film. Place in centre of oven for 15 - 20 mins or until piping hot. Use extreme caution when hot.

Nutrition Benefit
Low SaltReducing consumption of salt contributes to the maintenance of normal blood pressure.

High in ProteinProtein contributes to the maintenance of normal bones and muscle mass. Protein contributes to a growth in muscle mass.

Mineral Benefits
Source of SodiumSodium contributes to the balancing of fluids in the body. Needed for muscle contractions and helps send nerve impulses.

Vitamin Benefits
Source of Pantothenic AcidPantothenic acid contributes to normal energy-yielding metabolism, the reduction of tiredness and fatigue and normal mental performance.

Source of Vitamin B12Vitamin B12 contributes to normal energy-yielding metabolism, normal funcitoning of the nervous system and homocysteine metabolism. Vitamin B12 contributes to the normal function of the immune system, normal red blood cell formation and reduction of tiredness and fatigue.

Source of Vitamin CVitamin C contributes to normal functioning of the nervous system, the normal function of the immune system and the protection of cells from oxidative stress. Vitamin C contributes to normal collagen formation for the normal function of blood vessels, bones, gums, skin and teeth. Vitamin C contributes to the reduction of tiredness and fatigue and increases iron absorption.