null

The cookie settings on this website are set to 'allow all cookies' to give you the very best experience. Please click Accept Cookies and then you should try our amazing Chickpea Cookies!

Sweet Beef & Red Pepper Hotpot with Basmati Rice

(No reviews yet) Write a Review
€8.45
SKU:
600-022
ODOO Product Id
1021
Energy kcal
127.65952|599.99974
Energy kj
532.3402|2501.99893
Protein
9.92813|46.66221
Carbohydrates
18.35315|86.25978
Total Sugars
4.39519|20.65741
Water
543.13128
Fat
1.61494|7.59019
Aoac
1.06007|4.98235
Nitrogen
7.51766
Thiamin
0.12622|0.59322
Iron
1.61618|7.59605
Copper
0.10457|0.49148
Chloride
106.84971|502.19365
Manganese
0.23067|1.08413
Selenium
5.05096|23.7395
Iodine
6.18275|29.05892
Salt
0.10509|0.49391
Potassium
287.00892|1348.94195
Calcium
16.0943|75.64321
Magnesium
18.80032|88.36151
Phosphorus
96.53197|453.70025
Glucose
6.21802
Galactose
0.03372
Fructose
6.56086
Maltose
0
Lactose
0
Retinol
0.00359|0.01686
Retinol Equivalent
38.1439|179.27633
Carotene
227.84218|1070.85824
Riboflavin
0.12359|0.58086
Niacin
2.20506|10.36378
Niacin Equivalent
4.19786|19.72993
Tryptophan
1.9928|9.36614
Folate
19.13642|89.94117
Pantothenate
0.40221|1.89037
Alcohol
0
Starch
63.97249
Oligosaccharide
0.53955
Cholesterol
23.23456|109.20243
Zinc
2.31268|10.8696
Sodium
42.03505|197.56475
Sucrose
4.14497
Biotin
1.8804|8.83788
Vitamin B6
0.26846|1.26175
Vitamin B12
0.69357|3.25977
Vitamin C
28.70299|134.90406
Vitamin D
0.27743|1.30391
Vitamin E
0.85793|4.03228
Vitamin K1
2.93093|13.77536
Food Tags 1
fish,suphites,
Food Tags 2
contains_red_meat,contains_onions,contains_garlic,contains_rice,
Food Tags 3
not_vegan,not_vegetarian,not_pescetarian,not_ketogenic,not_paleo,not_kosher,not_halal,
Food Tags 4
none
Food Tags 5
contains_oilyfish,
Food Tags 6
none
Food Tags 7
none
Food Tags 8
none
Food Tags 9
contains_fish,
Sale Date To
2020-12-31
Sale Date From
2019-02-28
Saturated Fat
0.55473|2.60725
Omega 3
0.00281|0.01321
Shelf Life
7
Any Allergies
Gluten
Any Allergies
Mustard
Any Allergies
Peanuts
Any Allergies
Eggs
Any Allergies
Crustaceans
Any Allergies
Lupin
Any Allergies
Tree Nuts
Any Allergies
Milk
Any Allergies
Molluscs
Any Allergies
Celery
Any Allergies
Sesame
Any Allergies
Soya
FoodTagsProductPage
Omnivore,Pregnancy,Breast Feeding,Diabetic,Coeliac,Low Salt,High Protein,
Ready To Eat Heat
Ready to Heat
High In Source Of Other
Protein
High In Source Of Other
Carbs
Low In Moderate
Fat
Low In Moderate
Salt
High In Source Of Vitamins
Vitamin C
High In Source Of Vitamins
Vitamin B12
Product Ranking
7, 31
Calories
600 kCal Dinner
KCAL
127.65952|599.99974
PRO
9.92813|46.66221
CHO
18.35315|86.25978
FAT
1.61494|7.59019

Macro Energy Split

Read MoreLess
Per 100g Per Portion
Minerals Per Portion DRV % (Male) DRV % (Female) DRV % (Pregnancy) DRV % (Lactation)
Potassium (mg) 0 0 0 0 0
Chloride (mg) 0 0 0 0 0
Sodium (mg) 0 0 0 0 0
Calcium (mg) 0 0 0 0 0
Phosphorus (mg) 0 0 0 0 0
Magnesium (mg) 0 0 0 0 0
Iron (mg) 0 0 0 0 0
Zinc (mg) 0 0 0 0 0
Copper (mg) 0 0 0 0 0
Manganese (mg) 0 0 0 0 0
Iodine (ug) 0 0 0 0 0
Selenium (mg) 0 0 0 0 0
Vitamins Per Portion DRV % (Male) DRV % (Female) DRV % (Pregnancy) DRV % (Lactation)
Vitamin A (ug) 0 0 0 0 0
Thiamin B1 (mg) 0 0 0 0 0
Riboflavin B2 (mg) 0 0 0 0 0
Niacin B3 (mg) 0 0 0 0 0
Pantothenate B5 (mg) 0 0 0 0 0
Biotin B7 (ug) 0 0 0 0 0
Folate B9 (ug) 0 0 0 0 0
Vitamin B12 (ug) 0 0 0 0 0
Vitamin C (mg) 0 0 0 0 0
Vitamin D (ug) 0 0 0 0 0
Vitamin E (mg) 0 0 0 0 0
Vitamin K (ug) 0 0 0 0 0

The sweet yet slightly spicy and tangy beef is served with white basmati rice as well as a tasty and vibrant combination of red and yellow peppers and onion and a sweet and flavourful sauce to top it all off.

This is a delicious and nutritious dinner choice perfect for something healthy and fulfilling at the end of the day.

The red peppers in this dish provide a sweet flavour and crunch to the meal as well as being packed full of essential vitamins and minerals. They are rich in antioxidants containing large amounts of Vitamin C important for scavenging harmful free radicals in the body. They contain B vitamins that are essential for growth and development. They also provide a portion of your daily magnesium and calcium needs.

The beef in this dish contains a large amount of protein great for building and developing muscle as well as containing all 8 essential amino acids that can only be obtained through your diet. Beef is also a great source of Vitamin B12 an essential nutrient for good brain and nervous system function. It is also high in iron, selenium and zinc.



Ingredients

Plum Tomatoes tinned (29%), White Basmati Rice (21%), Water (16%), 100% Irish Braised Beef (14%), Yellow Pepper (Sliced) (6%), Red Pepper (6%), Onions (diced) (3%), Red Wine Vinegar (Sulphites) (1%), Sweet Chilli Sauce (Distilled Vinegar) (1%), Brown Sugar, Worcestershire sauce (Vinegar (Barley), Anchovies (Fish)), Bay Leaf, Fresh Garlic, Olive Oil, Black Pepper, Salt

Allergens
Fish, Suphites

Storing Instructions

Keep refrigerated under 5 degrees Celsius at all times and consume by the date shown. Suitable for freezing before use by date shown. Consume within 3 months from date of freezing.

Cooking Instructions

Microwave
Gently pierce film once. Heat in a Microwave(800w) for 3-4 minutes or until piping hot. Use extreme caution when hot.
Oven
Preheat oven at 150 degrees celsius (Fan Assisted) or Gas Mark 2. Do not pierce film. Place in centre of oven for 15 minutes or until piping hot. Use extreme caution when hot.

Nutrition Benefit
Low SaltReducing consumption of salt contributes to the maintenance of normal blood pressure.

High in ProteinProtein contributes to the maintenance of normal bones and muscle mass. Protein contributes to a growth in muscle mass.

Mineral Benefits
Source of SodiumSodium contributes to the balancing of fluids in the body. Needed for muscle contractions and helps send nerve impulses.

Source of ZincZinc contributes to normal fertility and reproduction. Zinc contributes to the maintenance of bones, hair, nails, skin and vision. Zinc also contributes to the normal function of the immune system and protection of cells from oxidative stress.

Vitamin Benefits
Source of Pantothenic AcidPantothenic acid contributes to normal energy-yielding metabolism, the reduction of tiredness and fatigue and normal mental performance.

Source of Vitamin B12Vitamin B12 contributes to normal energy-yielding metabolism, normal funcitoning of the nervous system and homocysteine metabolism. Vitamin B12 contributes to the normal function of the immune system, normal red blood cell formation and reduction of tiredness and fatigue.

Source of Vitamin CVitamin C contributes to normal functioning of the nervous system, the normal function of the immune system and the protection of cells from oxidative stress. Vitamin C contributes to normal collagen formation for the normal function of blood vessels, bones, gums, skin and teeth. Vitamin C contributes to the reduction of tiredness and fatigue and increases iron absorption.