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How to Keep Your Heart Happy

Posted by Niamh Lonergan | 25th Feb 2021

How to Keep Your Heart HappyWith February being World Heart Month, we thought we would end the month with some simple tips to ensure your heart stays healthy and happy.What you eat can either protect … read more

• - plantbaseddiet
• - healthyweight
• - healthyeating
• - hearthealth
• - saturatedfats
• - wholegrains
• - omega3s

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