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Chicken Caesar Salad

(1 review) Write a Review
€8.15
ODOO Product Id
977
Energy kcal
201.61162|499.99682
Energy kj
840.72046|2084.98673
Protein
20.31597|50.38361
Carbohydrates
1.77597|4.4044
Total Sugars
0.88226|2.188
Water
209.22748
Fat
12.58265|31.20498
Aoac
1.41215|3.50213
Nitrogen
8.0249
Thiamin
0.17683|0.43853
Iron
1.44684|3.58815
Copper
0.22478|0.55745
Chloride
616.62546|1529.23115
Manganese
0.481|1.19288
Selenium
9.75059|24.18145
Iodine
13.38155|33.18625
Salt
0.99691|2.47234
Potassium
431.82701|1070.931
Calcium
77.72343|192.7541
Magnesium
43.69045|108.35232
Phosphorus
242.66222|601.8023
Glucose
0.66688
Galactose
0.00602
Fructose
0.9145
Maltose
0
Lactose
0.10841
Retinol
22.54942|55.92255
Retinol Equivalent
77.20012|191.45631
Carotene
359.38006|891.26254
Riboflavin
0.16044|0.3979
Niacin
8.05848|19.98503
Niacin Equivalent
12.00367|29.76911
Tryptophan
5.82922|14.45645
Folate
30.83629|76.47401
Pantothenate
1.00683|2.49694
Alcohol
0
Starch
1.13706
Oligosaccharide
0
Cholesterol
66.92288|165.96875
Zinc
1.29084|3.20128
Sodium
398.76404|988.93483
Sucrose
0.50683
Biotin
2.38342|5.91089
Vitamin B6
0.38176|0.94676
Vitamin B12
0.24989|0.61972
Vitamin C
1.13554|2.81614
Vitamin D
0.28595|0.70915
Vitamin E
3.04533|7.55242
Vitamin K1
30.70462|76.14745
Food Tags 1
mustard,eggs,milk,suphites,
Food Tags 2
contains_dairy,contains_egg,contains_onions,contains_garlic,
Food Tags 3
not_vegan,not_vegetarian,not_pescetarian,not_paleo,not_kosher,
Food Tags 4
none
Food Tags 5
contains_yeast,contains_egg,
Food Tags 6
none
Food Tags 7
none
Food Tags 8
none
Food Tags 9
none
Sale Date To
2023-12-31
Sale Date From
2019-02-28
Saturated Fat
1.85651|4.60414
Omega 3
0.04974|0.12336
Shelf Life
5
Any Allergies
Gluten
Any Allergies
Fish
Any Allergies
Peanuts
Any Allergies
Crustaceans
Any Allergies
Lupin
Any Allergies
Molluscs
Any Allergies
Celery
Any Allergies
Sesame
Any Allergies
Soya
FoodTagsProductPage
Omnivore,Keto Friendly,Halal,Pregnancy,Breast Feeding,Diabetic,Coeliac,High Protein,
Ready To Eat Heat
Ready to Eat
High In Source Of Other
Protein
Low In Moderate
Carbs
High In Source Of Minerals
Potassium
High In Source Of Minerals
Chloride
High In Source Of Minerals
Phosphorus
High In Source Of Minerals
Copper
High In Source Of Minerals
Manganese
High In Source Of Vitamins
Vitamin E
High In Source Of Vitamins
Vitamin K
High In Source Of Vitamins
Vitamin B6
Product Ranking
7, 33, 57, 133, 81, 105, 129
High In Source Of Vitamins
Niacin B3
High In Source Of Minerals
Selenium
Any Allergies
Tree Nuts
Calories
500 kCal Lunches
Spice Level
0
KCAL
201.61162|499.99682
PRO
20.31597|50.38361
CHO
1.77597|4.4044
FAT
12.58265|31.20498

Macro Energy Split

  • Spice Level
    Spice Level
Adding to basket… The item has been added
Read MoreLess
Per 100g Per Portion
Minerals Per Portion DRV % (Male) DRV % (Female) DRV % (Pregnancy) DRV % (Lactation)
Potassium (mg) 0 0 0 0 0
Chloride (mg) 0 0 0 0 0
Sodium (mg) 0 0 0 0 0
Calcium (mg) 0 0 0 0 0
Phosphorus (mg) 0 0 0 0 0
Magnesium (mg) 0 0 0 0 0
Iron (mg) 0 0 0 0 0
Zinc (mg) 0 0 0 0 0
Copper (mg) 0 0 0 0 0
Manganese (mg) 0 0 0 0 0
Iodine (ug) 0 0 0 0 0
Selenium (mg) 0 0 0 0 0
Vitamins Per Portion DRV % (Male) DRV % (Female) DRV % (Pregnancy) DRV % (Lactation)
Vitamin A (ug) 0 0 0 0 0
Thiamin B1 (mg) 0 0 0 0 0
Riboflavin B2 (mg) 0 0 0 0 0
Niacin B3 (mg) 0 0 0 0 0
Pantothenate B5 (mg) 0 0 0 0 0
Biotin B7 (ug) 0 0 0 0 0
Folate B9 (ug) 0 0 0 0 0
Vitamin B12 (ug) 0 0 0 0 0
Vitamin C (mg) 0 0 0 0 0
Vitamin D (ug) 0 0 0 0 0
Vitamin E (mg) 0 0 0 0 0
Vitamin K (ug) 0 0 0 0 0
  • 5
    Almost perfect!

    Posted by Barb M on 18th Jan 2021

    The dressing on this salad had a wee hint of a garlic aftertaste, with a lovely pesto flavour! The chicken had a nice kick to it, and the lettuce was nice and crisp. I was not very hungry, more peckish, and found this salad to be the perfect size for satisfying my hunger! I would highly recommend this salad!

This unique Chicken Caesar Salad with Chef Andy's signature Caesar dressing, makes the perfect nutritious and light lunch for people on the go. Delicious, succulent chicken breast and sundried tomatoes laid on bed of Cos lettuce, sprinkled with Italian cheese and tasty pine nuts.

Cos lettuce is great source of vitamin B2, used for fighting the damaging particles in the body, known as free radicals, which help our organisms to produce energy from food as well as providing a better immune system.

Pine nuts contain a natural source of vitamin E which is great for contributing to normal blood cholesterol levels, healthy bones and protecting cells from oxidative stress. Pine nuts also contain hearth healthy fats and some plant protein.

Chef Andy's dressing is made with virgin olive oil, lemon juice, Dijon mustard, pasteurised egg yolks, garlic and basil. It's zingy, garlicy and punchy! Olive oil is rich in heart healthy fats such as omega 6 and omega 3, which are essential fats that cannot be made in the body and must be consumed. It contains high levels of monounsaturated fatty acids thereby reducing levels of LDL or bad cholesterol while increasing levels of HDL or good cholesterol.

Parmesan cheese contains protein and calcium which is beneficial for bone health. Both lettuce and Sundried tomatoes naturally contain vitamin A which plays a role as an antioxidant and prevents eye sight deterioration.

Ingredients

Chicken Breast (48%), Baby Gem (22%), Sun Dried Tomatoes (8%), Pine Kernels (5%), Vegetarian Hard Cheese (5%), Fresh Basil (3%), Cajun Spice (2%), Olive Oil (2%), Water (2%), Egg Yolk (Pasteurised) (1%), Dijon Mustard (1%), White Wine Vinegar (1%), Fresh Garlic

Allergens
Milk, Sulphites, Mustard, Eggs

Storing Instructions

Keep refrigerated under 5 degrees Celsius at all times and consume by the date shown. Not suitable for home freezing

Cooking Instructions

Microwave
Do Not Microwave. This product is ready to eat.
Oven
Do Not Oven.

Nutrition Benefit
High in ProteinProtein contributes to the maintenance of normal bones and muscle mass. Protein contributes to a growth in muscle mass.

Mineral Benefits
Source of PotassiumPotassium contributes to normal functioning of the nervous system. Potassium also contributes to normal muscle function and the maintenance of normal blood pressure.

Source of ChlorideChloride contributes to normal digestion by production of hydrochloric acid in the stomach.

Source of PhosphorusPhosphorus contributes to the maintenance of normal bones and teeth. Phosphorus contributes to normal energy-yielding metabolism.

Source of CopperCopper contributes to the normal function of the immune system and protection of cells from oxidative stress.

Source of ManganeseManganese contributes to normal energy-yielding metabolism and protection of cells from oxidative stress.

Source of SeleniumSelenium contributes to the protection of cells from oxidative stress, normal immune system and thyroid function and Selenium contributes to the maintenance of normal nails and hair.

Vitamin Benefits
Source of NiacinNiacin contributes to normal energy-yielding metabolism, normal functioning of the nervous system and reduction of tiredness and fatigue.

Source of Pantothenic AcidPantothenic acid contributes to normal energy-yielding metabolism, the reduction of tiredness and fatigue and normal mental performance.

Source of FolateFolate contributes to maternal tissue growth during pregnancy and normal homocysteine metabolism, normal function of the immune system and reduction of tiredness and fatigue.

Source of Vitamin EVitamin E contributes to the protection of cells from oxidative stress.

Source of Vitamin KVitamin K contributes to normal blood clotting and the maintenance of normal bones.