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Grilled Chicken and Sundried Tomato Caesar Salad

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€7.45
SKU:
500-002
ODOO Product Id
977
Energy kcal
181.81929|500.00306
Energy kj
758.18646|2085.01276
Protein
18.87409|51.90374
Carbohydrates
1.33605|3.67413
Total Sugars
0.8264|2.2726
Water
210.35835
Fat
11.21986|30.85462
Aoac
1.48205|4.07563
Nitrogen
8.18296
Thiamin
0.16245|0.44674
Iron
1.08406|2.98116
Copper
0.21531|0.59212
Chloride
409.94562|1127.35046
Manganese
0.44461|1.22268
Selenium
8.73703|24.02684
Iodine
12.22826|33.62772
Salt
0.65204|1.79311
Potassium
392.17271|1078.47494
Calcium
63.48044|174.5712
Magnesium
39.58213|108.85086
Phosphorus
220.09495|605.2611
Glucose
0.68669
Galactose
0.006
Fructose
0.97351
Maltose
0
Lactose
0.108
Retinol
18.22751|50.12566
Retinol Equivalent
43.99496|120.98615
Carotene
189.41919|520.90278
Riboflavin
0.13706|0.37692
Niacin
7.42267|20.41234
Niacin Equivalent
11.09665|30.51578
Tryptophan
4.45269|12.24491
Folate
29.38528|80.80952
Pantothenate
0.91371|2.51271
Alcohol
0
Starch
0.88834
Oligosaccharide
0
Cholesterol
55.99073|153.9745
Zinc
1.1569|3.18146
Sodium
260.8163|717.24482
Sucrose
0.511
Biotin
1.90741|5.24539
Vitamin B6
0.35041|0.96363
Vitamin B12
0.18788|0.51666
Vitamin C
0.62818|1.7275
Vitamin D
0.20335|0.55922
Vitamin E
3.10418|8.53651
Vitamin K1
28.85641|79.35513
Food Tags 1
tree_nuts,mustard,eggs,milk,suphites,
Food Tags 2
contains_nuts,contains_dairy,contains_egg,contains_onions,contains_garlic,
Food Tags 3
not_vegan,not_vegetarian,not_pescetarian,not_paleo,not_kosher,
Food Tags 4
none
Food Tags 5
contains_yeast,contains_egg,
Food Tags 6
none
Food Tags 7
none
Food Tags 8
none
Food Tags 9
none
Sale Date To
2020-12-31
Sale Date From
2019-02-28
Saturated Fat
1.48838|4.09306
Omega 3
0.03711|0.10207
Shelf Life
5
Any Allergies
Gluten
Any Allergies
Fish
Any Allergies
Peanuts
Any Allergies
Crustaceans
Any Allergies
Lupin
Any Allergies
Molluscs
Any Allergies
Celery
Any Allergies
Sesame
Any Allergies
Soya
FoodTagsProductPage
Omnivore,Keto,Halal,Pregnancy,Breast Feeding,Diabetic,Coeliac,High Protein,
Ready To Eat Heat
Ready to Eat
High In Source Of Other
Protein
Low In Moderate
Carbs
High In Source Of Minerals
Potassium
High In Source Of Minerals
Chloride
High In Source Of Minerals
Phosphorus
High In Source Of Minerals
Copper
High In Source Of Minerals
Manganese
High In Source Of Vitamins
Vitamin E
High In Source Of Vitamins
Vitamin K
High In Source Of Vitamins
Vitamin B6
Product Ranking
7, 31
High In Source Of Vitamins
Niacin B3
Calories
500 kCal Lunches
High In Source Of Minerals
Selenium
KCAL
181.81929|500.00306
PRO
18.87409|51.90374
CHO
1.33605|3.67413
FAT
11.21986|30.85462

Macro Energy Split

Read MoreLess
Per 100g Per Portion
Minerals Per Portion DRV % (Male) DRV % (Female) DRV % (Pregnancy) DRV % (Lactation)
Potassium (mg) 0 0 0 0 0
Chloride (mg) 0 0 0 0 0
Sodium (mg) 0 0 0 0 0
Calcium (mg) 0 0 0 0 0
Phosphorus (mg) 0 0 0 0 0
Magnesium (mg) 0 0 0 0 0
Iron (mg) 0 0 0 0 0
Zinc (mg) 0 0 0 0 0
Copper (mg) 0 0 0 0 0
Manganese (mg) 0 0 0 0 0
Iodine (ug) 0 0 0 0 0
Selenium (mg) 0 0 0 0 0
Vitamins Per Portion DRV % (Male) DRV % (Female) DRV % (Pregnancy) DRV % (Lactation)
Vitamin A (ug) 0 0 0 0 0
Thiamin B1 (mg) 0 0 0 0 0
Riboflavin B2 (mg) 0 0 0 0 0
Niacin B3 (mg) 0 0 0 0 0
Pantothenate B5 (mg) 0 0 0 0 0
Biotin B7 (ug) 0 0 0 0 0
Folate B9 (ug) 0 0 0 0 0
Vitamin B12 (ug) 0 0 0 0 0
Vitamin C (mg) 0 0 0 0 0
Vitamin D (ug) 0 0 0 0 0
Vitamin E (mg) 0 0 0 0 0
Vitamin K (ug) 0 0 0 0 0

This unique Grilled Chicken and Sundried Tomato Caesar salad with Chef Andy's signature Caesar dressing, makes the perfect nutritious and light lunch for people on the go. We make 100's of these salads each week making it by far one of our most popular salads.

Delicious, succulent chicken breast and sundried tomatoes laid on bed of Cos lettuce, sprinkled with parmesan cheese and tasty pine nuts.

Cos lettuce is great source of Vitamin B2, used for fighting the damaging particles in the body, known as free radicals (free radicals can damage cells and DNA, and may contribute to the aging process) which helps our organism to produce energy from food as well as providing a better immune system.

Pine nuts contain a natural source of vitamin E which is great for contributing to normal blood cholesterol levels, healthy bones and protecting cells from oxidative stress. Pine nuts also contain hearth healthy fats and some plant protein.

Chef Andy's dressing is made with Virgin Olive Oil, lemon juice, Dijon mustard, pasteurised egg yolks, garlic and basil. It's zingy, garlicy and punchy! Olive oil is rich in heart healthy fats such as omega 6 and omega 3, which are essential fats that cannot be made in the body and must be consumed. It contains high levels of monounsaturated fatty acids thereby reducing levels of LDL or bad cholesterol at the same time increasing levels of HDL or good cholesterol.

Parmesan cheese contains protein and calcium which is beneficial for bone health and efficiently helps in maintaining optimal body weight. Both lettuce and Sundried tomatoes naturally contain Vitamin A which plays a role as an antioxidant and prevents eye sight deterioration.



Ingredients

Chicken Breast (48%), Baby Gem (25%), Sun Dried Tomatoes (10%), Pine Nuts (6%), Parmesan (5%), Fresh Basil (2%), Cajun Spice (1%), Olive Oil (1%), Water (1%), Egg Yolk (Pasteurised), White wine Vinegar, Dijon Mustard, Fresh Garlic

Allergens
Tree Nuts, Mustard, Eggs, Milk, Suphites

Storing Instructions

Keep refrigerated under 5 degrees Celsius at all times and consume by the date shown. Not suitable for home freezing

Cooking Instructions

Microwave
Do Not Microwave
Oven
Do Not Oven

Nutrition Benefit
High in ProteinProtein contributes to the maintenance of normal bones and muscle mass. Protein contributes to a growth in muscle mass.

Mineral Benefits
Source of PotassiumPotassium contributes to normal functioning of the nervous system. Potassium also contributes to normal muscle function and the maintenance of normal blood pressure.

Source of ChlorideChloride contributes to normal digestion by production of hydrochloric acid in the stomach.

Source of PhosphorusPhosphorus contributes to the maintenance of normal bones and teeth. Phosphorus contributes to normal energy-yielding metabolism.

Source of CopperCopper contributes to the normal function of the immune system and protection of cells from oxidative stress.

Source of ManganeseManganese contributes to normal energy-yielding metabolism and protection of cells from oxidative stress.

Source of SeleniumSelenium contributes to the protection of cells from oxidative stress, normal immune system and thyroid function and Selenium contributes to the maintenance of normal nails and hair.

Vitamin Benefits
Source of NiacinNiacin contributes to normal energy-yielding metabolism, normal functioning of the nervous system and reduction of tiredness and fatigue.

Source of Pantothenic AcidPantothenic acid contributes to normal energy-yielding metabolism, the reduction of tiredness and fatigue and normal mental performance.

Source of Vitamin EVitamin E contributes to the protection of cells from oxidative stress.

Source of Vitamin KVitamin K contributes to normal blood clotting and the maintenance of normal bones.