Nutrition Blog

• All
• -
• How To Be Healthy
• -
• Benefits of Nutrition
• -
• Weight Loss
• -
• Diet Planning
• -
• Macro Nutrition
• -
• Micro Nutrition
• -
• Performance
• -
• Recovery
• -
• Rehabilitation
• -
• Immune System
• -
• Nutrition for Women
• -
• Nutrition for Men
• -
• Sports Nutrition
• -
• Sustainability
• -
• Our Services

Type 2 Diabetes: Management and Support

Posted by Niamh Lonergan | 11th Nov 2021

Did you know that November 14th is World Diabetes Day? This day marks the birthday of Sir Frederick Banting, the man responsible for discovering Insulin 100 years ago!In honour of this, we've put t … read more

• - diabetes
• - sugar
• - diet
• - gift certificates
• - healthy eating
• - howtobehealthy

category

Call Now?

Click Here

Shop Now?

Click Here

Email Now?

Click Here

Book a Consultation ?

Click Here

Let's Talk About... Sugar

Posted by Niamh Lonergan | 25th Mar 2021

We know that eating too much sugar can not only cause us to gain weight but can lead to a host of other health problems including tooth decay, coronary heart disease and diabetes.The World Health Orga … read more

• - GourmetFuel
• - Sugar
• - healthyeating
• - healthylifestyle
• - healthyeatingmadeeasy
• - nutritiontips
• - nutritionist
• - healthtips

category

Call Now?

Click Here

Shop Now?

Click Here

Email Now?

Click Here

Book a Consultation ?

Click Here

The Truth About Carbs

Posted by Annie O'Brien | 24th Jun 2020

The Truth About CarbsNot an hour goes by here at GourmetFuel where a customer doesn’t ask us if they should go carb-free, so we thought it would be useful to clear up any confusion surrounding the Mys … read more

• - carbohydrates
• - fibre
• - starch
• - sugar
• - energy

category

Call Now?

Click Here

Shop Now?

Click Here

Email Now?

Click Here

Book a Consultation ?

Click Here