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​Merry Christmas! The Gourmet Fuel Team

by Niamh Lonergan | 15th Dec 2021

With just under 10 days to go, Christmas is all we can talk about here in the office this week! To mark the end of an eventful year here at Gourmet Fuel HQ, we have decided to round off this year’s … read more

• - christmas
• - nutrition
• - mealplan
• - healthymeals

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How to Eat More Sustainably this Christmas

by Niamh Lonergan | 16th Dec 2020

With so many of us seeking to make dietary choices that minimise our impact on the planet, it’s important to think about eating more sustainably around Christmas time. We know that to reduce the impac … read more

• - eatingsustainably
• - cookwithcare
• - foodwaste
• - christmas
• - seasonaleating

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How to Avoid Food Guilt Over the Christmas Period

by Annie O'Brien | 15th Dec 2020

How to Avoid Food Guilt Over the Christmas PeriodChristmas is only a few days away. A wonderful time of year filled with festivities, spending time with loved ones and enjoying delicious food!The fes … read more

• - foodguilt
• - christmas
• - sleep
• - labellingfood
• - mindfuleating

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Ways to Use Your Christmas Leftovers

by Annie O'Brien | 15th Dec 2020

Ways to Use Your Christmas LeftoversIt’s always hard to figure out what to do with Christmas leftovers. It would be a shame to let roasted ham or turkey, potatoes and other goodies go to waste in the … read more

• - leftovers
• - waste
• - christmas
• - sustainable
• - pie
• - stirfries

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How to Avoid Food Guilt Over the Christmas Period

by Annie O'Brien | 15th Dec 2020

Christmas is only a few days away. A wonderful time of year filled with festivities, spending time with loved ones and enjoying delicious food!The festive season is a time to indulge in our favourite … read more

• - foodguilt
• - christmas
• - sleep
• - labellingfood
• - mindfuleating

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Christmas Calorie Surprises

by Annie O'Brien | 3rd Dec 2020

We all admittedly overindulge in food during Christmas time. While this festive season, in particular, is the time to be jolly it is still important to think before eating a whole block of cheese and … read more

• - caloriesurprises
• - christmas
• - alcohol
• - overeating
• - indulgence

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