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Cajun Roasted Nuts

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€2.95
Shelf Life
7
Product Ranking
none
Energy kcal
540.54198|200.00053
Energy kj
2254.06005|834.00222
Protein
16.16448|5.98086
Carbohydrates
11.98741|4.43534
Total Sugars
3.8585|1.42765
Water
2.02875
Fat
47.54827|17.59286
Saturated Fat
6.20325|2.2952
Omega 3
0.08514|0.0315
Aoac
0.22|0.0814
Nitrogen
0.99285
Thiamin
0.56812|0.2102
Iron
4.97272|1.83991
Copper
1.11714|0.41334
Chloride
5310.00546|1964.70202
Manganese
2.26703|0.8388
Selenium
9.61755|3.55849
Iodine
10.492|3.88204
Salt
8.69886|3.21858
Potassium
698.33832|258.38518
Calcium
125.33043|46.37226
Magnesium
201.58784|74.5875
Phosphorus
403.53773|149.30896
Glucose
0.039
Galactose
0
Fructose
0.0434
Maltose
0
Lactose
0
Retinol
0|0
Retinol Equivalent
182.91919|67.6801
Carotene
1098.32459|406.3801
Riboflavin
0.37319|0.13808
Niacin
4.49719|1.66396
Niacin Equivalent
7.82866|2.89661
Tryptophan
14.85536|5.49648
Folate
53.61751|19.83848
Pantothenate
1.20359|0.44533
Alcohol
0
Starch
2.36743
Oligosaccharide
0
Cholesterol
0|0
Zinc
3.93175|1.45475
Sodium
3479.54389|1287.43124
Sucrose
1.38616
Biotin
30.66076|11.34448
Vitamin B6
0.31675|0.1172
Vitamin B12
0|0
Vitamin C
0|0
Vitamin D
0|0
Vitamin E
8.97008|3.31893
Vitamin K1
1.55405|0.575
Sale Date To
2021-12-31
Sale Date From
2020-12-30
Food Tags 1
peanuts,tree_nuts,
Food Tags 2
contains_nuts,contains_onions,contains_garlic,
Food Tags 3
none
Food Tags 4
none
Food Tags 5
contains_yeast,
Food Tags 6
none
Food Tags 7
none
Food Tags 8
none
Food Tags 9
none
FoodTagsProductPage
Omnivore,Vegan,Vegetarian,Pescatarian,Keto,Paleo,Halal,Pregnancy,Breast Feeding,Diabetic,Coeliac,High Monounsaturated Fat,High Protein,
Calories
200 kCal Healthy Snacks
KCAL
540.54198|200.00053
PRO
16.16448|5.98086
CHO
11.98741|4.43534
FAT
47.54827|17.59286

Macro Energy Split

Read MoreLess
Per 100g Per Portion
Minerals Per Portion DRV % (Male) DRV % (Female) DRV % (Pregnancy) DRV % (Lactation)
Potassium (mg) 0 0 0 0 0
Chloride (mg) 0 0 0 0 0
Sodium (mg) 0 0 0 0 0
Calcium (mg) 0 0 0 0 0
Phosphorus (mg) 0 0 0 0 0
Magnesium (mg) 0 0 0 0 0
Iron (mg) 0 0 0 0 0
Zinc (mg) 0 0 0 0 0
Copper (mg) 0 0 0 0 0
Manganese (mg) 0 0 0 0 0
Iodine (ug) 0 0 0 0 0
Selenium (mg) 0 0 0 0 0
Vitamins Per Portion DRV % (Male) DRV % (Female) DRV % (Pregnancy) DRV % (Lactation)
Vitamin A (ug) 0 0 0 0 0
Thiamin B1 (mg) 0 0 0 0 0
Riboflavin B2 (mg) 0 0 0 0 0
Niacin B3 (mg) 0 0 0 0 0
Pantothenate B5 (mg) 0 0 0 0 0
Biotin B7 (ug) 0 0 0 0 0
Folate B9 (ug) 0 0 0 0 0
Vitamin B12 (ug) 0 0 0 0 0
Vitamin C (mg) 0 0 0 0 0
Vitamin D (ug) 0 0 0 0 0
Vitamin E (mg) 0 0 0 0 0
Vitamin K (ug) 0 0 0 0 0

Our brand new keto snack... Cajun Roasted Nuts! A delicious blend of almonds, peanuts, cashew nuts and pecans roasted in cajun spices such as paprika, garlic, and cayenne pepper. This snack is packed with healthy fats to keep you nourished and satisfied.

Using a variety of nuts gives you the most nutrient hit. While each nut is a healthy fat in itself, they’re all slightly different when it comes to their vitamin and mineral profile. So, consuming a few different kinds is the best way to go.

Almonds contain a number of important nutrients that may help reduce heart disease and diabetes risk factors, while Cashews contain a number of important nutrients and there is even evidence that they may improve blood lipid levels and reduce blood pressure.

Ingredients

Almonds (22%), Cashew Nuts (21%), Peanuts (19%), Pecan Nuts (19%), Cajun Spice (11%), Salt (5%), Olive Oil (3%)

Allergens

Peanuts, Tree Nuts

Storing Instructions

Keep cool and dry. Once opened keep airtight and consume by the date shown. Not suitable for home freezing

Cooking Instructions

Microwave
Do Not Microwave. This product is ready to eat.
Oven
Do Not Oven. This product is ready to eat.

Nutrition Benefit
High Mono Saturated FatReplacing saturated fats in the diet with unsaturated fats contributes to the maintenance of normal blood cholesterol levels. Oleic acid is an unsaturated fat.

 

High in ProteinProtein contributes to the maintenance of normal bones and muscle mass. Protein contributes to a growth in muscle mass.

 

Mineral Benefits
Source of PotassiumPotassium contributes to normal functioning of the nervous system. Potassium also contributes to normal muscle function and the maintenance of normal blood pressure.

 

Source of ChlorideChloride contributes to normal digestion by production of hydrochloric acid in the stomach.

 

Source of CalciumCalcium is needed for the maintenance of normal bones and teeth. Calcium also contributes to normal blood clotting, muscle function, energy-yielding metabolism of digestive enzymes and neurotransmission.

 

Source of PhosphorusPhosphorus contributes to the maintenance of normal bones and teeth. Phosphorus contributes to normal energy-yielding metabolism.

 

Source of IronIron contributes to normal formation of red blood cells and haemoglobin; normal energy-yielding metabolism and normal cognitive function. Iron contributes to normal oxygen transport in the body and contributes to the reduction of tiredness and fatigue.

 

Source of CopperCopper contributes to the normal function of the immune system and protection of cells from oxidative stress.

 

Source of ManganeseManganese contributes to normal energy-yielding metabolism and protection of cells from oxidative stress.

 

Source of SeleniumSelenium contributes to the protection of cells from oxidative stress, normal immune system and thyroid function and Selenium contributes to the maintenance of normal nails and hair.

 

Source of ZincZinc contributes to normal fertility and reproduction. Zinc contributes to the maintenance of bones, hair, nails, skin and vision. Zinc also contributes to the normal function of the immune system and protection of cells from oxidative stress.

 

Vitamin Benefits
Source of ThiamineThiamine contributes to normal energy-yielding metabolism, normal functioning of the nervous system and heart.

 

Source of RiboflavinRiboflavin contributes to normal functioning of the nervous system and normal energy-yielding metabolism. Riboflavin contributes to the maintenance of normal skin, vision and red blood cells. Riboflavin contributes to the protection of cells from oxidative stress and contributes to the reduction of tiredness and fatigue.

 

Source of NiacinNiacin contributes to normal energy-yielding metabolism, normal functioning of the nervous system and reduction of tiredness and fatigue.

 

Source of Pantothenic AcidPantothenic acid contributes to normal energy-yielding metabolism, the reduction of tiredness and fatigue and normal mental performance.

 

Source of BiotinBiotin contributes to the maintenance of normal hair and skin and the normal functioning of the nervous system.

 

Source of FolateFolate contributes to maternal tissue growth during pregnancy and normal homocysteine metabolism, normal function of the immune system and reduction of tiredness and fatigue.

 

Source of Vitamin EVitamin E contributes to the protection of cells from oxidative stress.